Shake and Bake
Workouts
Friday 3/4/22 @ 8:50 PM
461kj
75rpm
45%
18mph
Sunday 12/8/19 @ 9:58 PM
✅
571kj
72rpm
51%
19mph
Tuesday 3/3/20 @ 12:6 PM
430kj
80rpm
42%
17mph
Monday 7/13/20 @ 8:53 PM
✅
519kj
69rpm
50%
19mph
Thursday 4/9/20 @ 9:40 AM
469kj
83rpm
43%
18mph
Saturday 12/28/19 @ 11:7 PM
✅
572kj
71rpm
51%
19mph
Tuesday 4/7/20 @ 8:11 AM
339kj
85rpm
41%
18mph
Monday 3/30/20 @ 10:3 PM
✅
358kj
64rpm
51%
18mph
Friday 11/22/19 @ 11:0 AM
106kj
90rpm
38%
17mph
Thursday 12/12/19 @ 10:9 PM
✅
141kj
71rpm
51%
19mph
Tuesday 11/19/19 @ 10:38 AM
214kj
78rpm
43%
17mph
Sunday 11/17/19 @ 9:10 PM
✅
234kj
77rpm
45%
18mph
Thursday 5/30/19 @ 8:20 AM
120kj
86rpm
41%
18mph
Saturday 4/13/19 @ 5:23 PM
✅
125kj
83rpm
43%
18mph
Friday 6/14/19 @ 5:38 AM
468kj
78rpm
45%
18mph
Monday 8/12/19 @ 7:39 PM
✅
468kj
74rpm
46%
18mph
Saturday 6/8/19 @ 8:26 AM
130kj
87rpm
43%
19mph
Friday 1/18/19 @ 10:58 PM
✅
156kj
68rpm
54%
20mph
Tuesday 2/5/19 @ 7:12 AM
331kj
78rpm
43%
17mph
Saturday 2/2/19 @ 9:54 PM
✅
440kj
72rpm
51%
20mph
Workouts
469
kj
Thursday 4/9/20