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Shake and Bake
spinning_court
Franklin, TN
1
Beat acon7447
VS
acon7447
SweaxyAF Louisville
11 🔥
Beat spinning_court
Workouts
Next Workouts
Sunday 5/17/20 @ 4:3 PM
✅
132
kj
81
rpm
40
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Tuesday 1/5/21 @ 2:19 AM
130
kj
89
rpm
37
%
17
mph
Monday 8/10/20 @ 5:7 PM
261
kj
73
rpm
48
%
19
mph
30 min Climb Ride
Tunde Oyeneyin
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Saturday 2/22/20 @ 6:37 PM
✅
328
kj
80
rpm
50
%
21
mph
Thursday 3/26/20 @ 9:4 PM
281
kj
82
rpm
46
%
19
mph
30 min Sweat Steady Ride
Jess King
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Tuesday 2/18/20 @ 2:25 AM
✅
318
kj
84
rpm
47
%
20
mph
Tuesday 11/26/19 @ 10:34 PM
243
kj
77
rpm
45
%
18
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Wednesday 3/11/20 @ 12:54 AM
✅
334
kj
84
rpm
48
%
21
mph
Wednesday 2/19/20 @ 3:32 AM
252
kj
77
rpm
46
%
18
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Wednesday 2/19/20 @ 1:35 AM
✅
307
kj
82
rpm
47
%
20
mph
Friday 2/7/20 @ 6:39 PM
233
kj
79
rpm
44
%
18
mph
30 min Pop Ride
Alex Toussaint
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Wednesday 2/5/20 @ 1:24 AM
✅
255
kj
82
rpm
44
%
19
mph
Saturday 12/28/19 @ 3:30 AM
221
kj
79
rpm
43
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Monday 1/27/20 @ 2:27 AM
✅
270
kj
84
rpm
45
%
19
mph
Wednesday 1/22/20 @ 2:24 AM
241
kj
78
rpm
45
%
18
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Wednesday 1/22/20 @ 2:0 AM
✅
273
kj
82
rpm
46
%
19
mph
Monday 1/20/20 @ 3:42 AM
378
kj
81
rpm
44
%
19
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 1/18/20 @ 4:42 PM
✅
428
kj
81
rpm
46
%
19
mph
Wednesday 1/8/20 @ 6:54 PM
254
kj
80
rpm
45
%
19
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Tuesday 1/14/20 @ 1:52 AM
✅
284
kj
80
rpm
47
%
19
mph
Next Workouts
spinning_court
Franklin, TN
1
Beat acon7447
VS
acon7447
SweaxyAF Louisville
11 🔥
Beat spinning_court
Workouts
Next Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
132
kj
Sunday 5/17/20
130
kj
Tuesday 1/5/21
30 min Climb Ride
Tunde Oyeneyin
View Class
Share
261
kj
Monday 8/10/20
✅
328
kj
Saturday 2/22/20
30 min Sweat Steady Ride
Jess King
View Class
Share
281
kj
Thursday 3/26/20
✅
318
kj
Tuesday 2/18/20
30 min Sweat Steady Ride
Jess King
View Class
Share
243
kj
Tuesday 11/26/19
✅
334
kj
Wednesday 3/11/20
30 min Sweat Steady Ride
Jess King
View Class
Share
252
kj
Wednesday 2/19/20
✅
307
kj
Wednesday 2/19/20
30 min Pop Ride
Alex Toussaint
View Class
Share
233
kj
Friday 2/7/20
✅
255
kj
Wednesday 2/5/20
30 min The Jess King Experience
Jess King
View Class
Share
221
kj
Saturday 12/28/19
✅
270
kj
Monday 1/27/20
30 min Sweat Steady Ride
Jess King
View Class
Share
241
kj
Wednesday 1/22/20
✅
273
kj
Wednesday 1/22/20
45 min Sweat Steady Ride
Jess King
View Class
Share
378
kj
Monday 1/20/20
✅
428
kj
Saturday 1/18/20
30 min Sweat Steady Ride
Jess King
View Class
Share
254
kj
Wednesday 1/8/20
✅
284
kj
Tuesday 1/14/20
Next Workouts