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Shake and Bake
spinmouse
Rosemount, Minnesota
2
Beat spinsparky6
VS
spinsparky6
Minnesota
16 π₯
Beat spinmouse
Workouts
Next Workouts
Monday 11/21/22 @ 2:34 AM
β
76
kj
81
rpm
31
%
13
mph
20 min Recovery Ride
Christine D'Ercole
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Friday 11/18/22 @ 4:1 PM
64
kj
81
rpm
28
%
12
mph
Thursday 5/26/22 @ 1:24 PM
136
kj
71
rpm
38
%
14
mph
30 min 90s Rock Ride
Ben Alldis
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Friday 5/27/22 @ 1:30 AM
β
185
kj
81
rpm
39
%
16
mph
Tuesday 5/24/22 @ 2:23 AM
96
kj
70
rpm
39
%
15
mph
20 min Pop Ride
Kendall Toole
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Tuesday 5/24/22 @ 1:5 AM
β
116
kj
73
rpm
41
%
16
mph
Saturday 5/14/22 @ 9:9 PM
72
kj
69
rpm
40
%
14
mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
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Sunday 7/4/21 @ 2:17 AM
β
80
kj
74
rpm
39
%
15
mph
Tuesday 5/3/22 @ 3:7 PM
63
kj
72
rpm
32
%
12
mph
20 min Recovery Ride
Bradley Rose
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Wednesday 5/4/22 @ 1:53 AM
β
78
kj
75
rpm
34
%
13
mph
Monday 4/11/22 @ 10:42 PM
77
kj
69
rpm
36
%
13
mph
20 min Beginner Ride
Emma Lovewell
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Monday 4/11/22 @ 9:41 AM
β
99
kj
76
rpm
37
%
15
mph
Saturday 1/30/21 @ 5:37 PM
126
kj
84
rpm
32
%
14
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Monday 1/25/21 @ 3:8 AM
β
153
kj
78
rpm
36
%
15
mph
Thursday 11/26/20 @ 3:56 PM
225
kj
74
rpm
38
%
15
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Friday 11/27/20 @ 2:40 AM
β
267
kj
79
rpm
39
%
16
mph
Wednesday 11/18/20 @ 2:40 AM
202
kj
80
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 11/19/20 @ 1:47 AM
β
256
kj
78
rpm
38
%
16
mph
Tuesday 11/10/20 @ 11:21 PM
184
kj
80
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 11/9/20 @ 6:44 PM
β
241
kj
76
rpm
38
%
15
mph
Next Workouts
spinmouse
Rosemount, Minnesota
2
Beat spinsparky6
VS
spinsparky6
Minnesota
16 π₯
Beat spinmouse
Workouts
Next Workouts
20 min Recovery Ride
Christine D'Ercole
View Class
Share
β
76
kj
Monday 11/21/22
64
kj
Friday 11/18/22
30 min 90s Rock Ride
Ben Alldis
View Class
Share
136
kj
Thursday 5/26/22
β
185
kj
Friday 5/27/22
20 min Pop Ride
Kendall Toole
View Class
Share
96
kj
Tuesday 5/24/22
β
116
kj
Tuesday 5/24/22
15 min AFO Ride: Twenty One Pilots
Bradley Rose
View Class
Share
72
kj
Saturday 5/14/22
β
80
kj
Sunday 7/4/21
20 min Recovery Ride
Bradley Rose
View Class
Share
63
kj
Tuesday 5/3/22
β
78
kj
Wednesday 5/4/22
20 min Beginner Ride
Emma Lovewell
View Class
Share
77
kj
Monday 4/11/22
β
99
kj
Monday 4/11/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
126
kj
Saturday 1/30/21
β
153
kj
Monday 1/25/21
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
225
kj
Thursday 11/26/20
β
267
kj
Friday 11/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
202
kj
Wednesday 11/18/20
β
256
kj
Thursday 11/19/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
184
kj
Tuesday 11/10/20
β
241
kj
Monday 11/9/20
Next Workouts