Shake and Bake
VS
Workouts
Sunday 6/14/20 @ 1:26 PM
79kj
55rpm
41%
12mph
Thursday 6/11/20 @ 2:5 AM
✅
136kj
60rpm
50%
17mph
Wednesday 3/3/21 @ 6:52 PM
✅
122kj
66rpm
45%
15mph
Saturday 2/27/21 @ 5:45 PM
117kj
55rpm
46%
16mph
Saturday 5/30/20 @ 7:11 PM
136kj
68rpm
46%
17mph
Wednesday 5/27/20 @ 2:11 AM
✅
200kj
61rpm
58%
20mph
Friday 5/29/20 @ 12:37 AM
131kj
65rpm
47%
16mph
Wednesday 5/6/20 @ 12:33 AM
✅
155kj
57rpm
55%
18mph
Saturday 5/23/20 @ 6:27 PM
122kj
66rpm
44%
16mph
Tuesday 4/21/20 @ 1:0 AM
✅
170kj
61rpm
54%
18mph
Wednesday 5/20/20 @ 8:28 PM
3kj
19rpm
54%
6mph
Monday 5/11/20 @ 2:57 PM
✅
154kj
57rpm
54%
18mph
Wednesday 5/13/20 @ 11:0 PM
167kj
59rpm
46%
14mph
Saturday 1/11/20 @ 3:33 PM
✅
228kj
62rpm
51%
18mph
Friday 5/8/20 @ 2:52 PM
211kj
73rpm
44%
17mph
Sunday 5/3/20 @ 2:59 PM
✅
250kj
53rpm
59%
18mph
Friday 4/10/20 @ 7:3 PM
183kj
77rpm
40%
16mph
Friday 1/17/20 @ 2:34 AM
✅
204kj
62rpm
48%
17mph
Wednesday 4/1/20 @ 6:32 PM
158kj
72rpm
39%
15mph
Friday 3/20/20 @ 3:3 AM
✅
260kj
68rpm
50%
19mph
spindycrawford
nashville
1
VS
i_ride4icecream
Lake Elmo, MN
15
🔥
Workouts
167
kj
Wednesday 5/13/20
211
kj
Friday 5/8/20