Shake and Bake
Workouts
Friday 11/5/21 @ 8:52 PM
✅
217kj
83rpm
40%
17mph
Friday 7/30/21 @ 10:17 AM
215kj
78rpm
43%
17mph
Wednesday 3/29/23 @ 9:28 PM
✅
200kj
71rpm
43%
17mph
Tuesday 3/28/23 @ 11:7 PM
173kj
74rpm
40%
16mph
Thursday 12/16/21 @ 9:24 PM
225kj
79rpm
43%
18mph
Sunday 1/2/22 @ 3:13 PM
✅
231kj
78rpm
44%
18mph
Wednesday 9/28/22 @ 8:28 PM
✅
119kj
81rpm
38%
16mph
Friday 10/28/22 @ 4:8 PM
103kj
77rpm
37%
15mph
Thursday 2/3/22 @ 11:47 PM
93kj
80rpm
38%
16mph
Saturday 3/12/22 @ 9:8 PM
✅
105kj
82rpm
40%
17mph
Tuesday 1/11/22 @ 10:57 PM
190kj
70rpm
43%
16mph
Friday 1/14/22 @ 1:31 PM
✅
228kj
72rpm
47%
18mph
Tuesday 12/21/21 @ 9:44 PM
175kj
66rpm
50%
18mph
Wednesday 1/12/22 @ 5:35 PM
✅
179kj
71rpm
50%
19mph
Wednesday 11/17/21 @ 7:0 PM
325kj
74rpm
43%
17mph
Monday 1/10/22 @ 5:9 PM
✅
401kj
70rpm
50%
19mph
Thursday 1/6/22 @ 11:7 PM
42kj
84rpm
29%
12mph
Saturday 1/1/22 @ 10:23 PM
✅
108kj
81rpm
37%
16mph
Tuesday 10/12/21 @ 11:16 PM
✅
150kj
75rpm
42%
17mph
Wednesday 9/8/21 @ 10:1 PM
135kj
72rpm
44%
17mph
Workouts
135
kj
Wednesday 9/8/21