Shake and Bake
Workouts
Tuesday 12/8/20 @ 8:14 PM
✅
149kj
66rpm
47%
17mph
Thursday 12/10/20 @ 11:23 AM
126kj
76rpm
40%
16mph
Wednesday 1/19/22 @ 2:17 AM
✅
135kj
65rpm
46%
16mph
Monday 1/17/22 @ 12:56 PM
121kj
83rpm
38%
16mph
Friday 7/30/21 @ 1:14 AM
113kj
63rpm
42%
14mph
Friday 7/9/21 @ 11:59 AM
✅
127kj
83rpm
39%
16mph
Thursday 4/15/21 @ 7:21 PM
✅
139kj
65rpm
46%
16mph
Monday 4/5/21 @ 11:23 AM
126kj
79rpm
39%
16mph
Saturday 8/22/20 @ 11:17 PM
✅
158kj
67rpm
47%
17mph
Monday 8/24/20 @ 10:35 AM
115kj
80rpm
39%
16mph
Tuesday 8/18/20 @ 1:18 AM
✅
152kj
73rpm
45%
17mph
Tuesday 8/18/20 @ 10:34 AM
119kj
87rpm
36%
16mph
Sunday 5/3/20 @ 10:55 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 10:45 AM
✅
187kj
83rpm
38%
16mph
Saturday 5/2/20 @ 6:33 PM
✅
250kj
74rpm
46%
18mph
Wednesday 4/29/20 @ 12:11 PM
200kj
80rpm
40%
17mph
Tuesday 4/28/20 @ 12:14 AM
✅
149kj
72rpm
45%
17mph
Monday 2/3/20 @ 1:5 PM
126kj
87rpm
37%
16mph
Tuesday 3/17/20 @ 11:46 PM
✅
212kj
73rpm
43%
16mph
Monday 3/16/20 @ 12:48 PM
191kj
90rpm
36%
16mph
Workouts
kj
Sunday 5/3/20
200
kj
Wednesday 4/29/20
191
kj
Monday 3/16/20