Shake and Bake
VS
Workouts
Saturday 4/15/23 @ 1:23 PM
kj
rpm
%
0mph
Tuesday 4/11/23 @ 10:3 PM
✅
141kj
71rpm
31%
12mph
Friday 1/20/23 @ 9:43 PM
✅
259kj
79rpm
37%
16mph
Monday 1/16/23 @ 9:10 PM
105kj
70rpm
27%
10mph
Friday 9/23/22 @ 12:59 AM
✅
288kj
78rpm
40%
16mph
Tuesday 11/17/20 @ 6:6 PM
2kj
73rpm
25%
10mph
Saturday 6/11/22 @ 6:55 PM
✅
178kj
88rpm
43%
19mph
Tuesday 9/28/21 @ 3:23 PM
110kj
68rpm
42%
16mph
Sunday 4/17/22 @ 3:10 AM
✅
181kj
70rpm
43%
16mph
Tuesday 3/15/22 @ 10:24 PM
86kj
59rpm
36%
11mph
Saturday 1/15/22 @ 3:10 PM
✅
156kj
77rpm
38%
15mph
Friday 11/19/21 @ 5:19 PM
85kj
59rpm
36%
11mph
Wednesday 10/7/20 @ 12:34 AM
✅
171kj
76rpm
40%
16mph
Wednesday 7/15/20 @ 11:26 PM
159kj
74rpm
40%
15mph
Friday 10/30/20 @ 12:18 AM
✅
139kj
82rpm
34%
14mph
Sunday 6/14/20 @ 8:25 PM
101kj
83rpm
29%
13mph
Saturday 10/17/20 @ 12:46 AM
✅
175kj
84rpm
36%
16mph
Thursday 8/13/20 @ 2:51 PM
117kj
83rpm
31%
13mph
Wednesday 9/23/20 @ 1:1 AM
✅
134kj
77rpm
35%
14mph
Saturday 9/12/20 @ 2:14 PM
111kj
68rpm
37%
13mph
runnin4thecrown
🏝Destin, FL🏝
31
🔥
VS
dancingqueen65
Olympia 🌲
1
Workouts
kj
Saturday 4/15/23
105
kj
Monday 1/16/23
159
kj
Wednesday 7/15/20
101
kj
Sunday 6/14/20
117
kj
Thursday 8/13/20