Shake and Bake
VS
Workouts
Friday 2/3/23 @ 10:11 PM
194kj
0rpm
0%
0mph
Tuesday 2/7/23 @ 4:34 PM
✅
303kj
89rpm
37%
17mph
Tuesday 9/26/23 @ 1:19 AM
144kj
71rpm
38%
15mph
Thursday 9/14/23 @ 7:26 PM
✅
211kj
76rpm
43%
17mph
Tuesday 2/9/21 @ 1:33 AM
244kj
82rpm
36%
15mph
Wednesday 7/12/23 @ 6:56 PM
✅
281kj
82rpm
38%
16mph
Saturday 4/15/23 @ 1:23 PM
kj
rpm
%
0mph
Monday 4/10/23 @ 9:54 PM
✅
310kj
85rpm
39%
17mph
Saturday 1/28/23 @ 1:48 PM
kj
rpm
%
0mph
Wednesday 1/25/23 @ 11:35 PM
✅
310kj
83rpm
40%
17mph
Friday 9/23/22 @ 12:59 AM
288kj
78rpm
40%
16mph
Wednesday 9/14/22 @ 4:43 PM
✅
342kj
82rpm
41%
18mph
Friday 7/15/22 @ 8:49 PM
278kj
78rpm
38%
16mph
Tuesday 5/25/21 @ 7:0 PM
✅
336kj
87rpm
39%
17mph
Saturday 6/11/22 @ 6:55 PM
178kj
88rpm
43%
19mph
Wednesday 6/9/21 @ 7:28 PM
✅
206kj
74rpm
51%
20mph
Wednesday 10/7/20 @ 12:34 AM
✅
171kj
76rpm
40%
16mph
Friday 8/14/20 @ 12:54 AM
159kj
77rpm
38%
15mph
Saturday 9/26/20 @ 12:50 AM
148kj
75rpm
38%
15mph
Monday 10/5/20 @ 11:32 PM
✅
228kj
81rpm
43%
18mph
runnin4thecrown
🏝Destin, FL🏝
2
VS
concertqueenmsw
PHX 🌵🏜️
61
🔥
Workouts
244
kj
Tuesday 2/9/21
kj
Saturday 4/15/23
kj
Saturday 1/28/23