Shake and Bake
VS
Workouts
Tuesday 9/26/23 @ 1:19 AM
✅
144kj
71rpm
38%
15mph
Wednesday 9/13/23 @ 8:26 AM
77kj
45rpm
39%
10mph
Friday 7/15/22 @ 8:49 PM
✅
278kj
78rpm
38%
16mph
Wednesday 5/26/21 @ 9:34 AM
189kj
65rpm
36%
13mph
Thursday 4/14/22 @ 1:26 AM
✅
176kj
76rpm
40%
16mph
Wednesday 4/13/22 @ 2:26 PM
132kj
67rpm
39%
14mph
Thursday 3/31/22 @ 1:18 AM
✅
172kj
77rpm
39%
16mph
Tuesday 4/5/22 @ 8:20 AM
83kj
51rpm
37%
10mph
Saturday 1/15/22 @ 3:10 PM
✅
156kj
77rpm
38%
15mph
Thursday 2/27/20 @ 9:24 AM
122kj
66rpm
38%
13mph
Wednesday 10/7/20 @ 12:34 AM
✅
171kj
76rpm
40%
16mph
Wednesday 7/15/20 @ 11:26 PM
131kj
63rpm
40%
14mph
Saturday 10/17/20 @ 12:46 AM
✅
175kj
84rpm
36%
16mph
Thursday 5/13/21 @ 9:26 AM
110kj
67rpm
34%
13mph
Saturday 2/13/21 @ 1:59 AM
✅
330kj
82rpm
36%
16mph
Saturday 2/13/21 @ 1:8 PM
216kj
72rpm
33%
13mph
Tuesday 2/9/21 @ 1:33 AM
✅
244kj
82rpm
36%
15mph
Monday 2/8/21 @ 9:54 AM
163kj
69rpm
35%
13mph
Tuesday 2/2/21 @ 1:30 AM
✅
254kj
79rpm
36%
15mph
Monday 2/1/21 @ 10:16 PM
180kj
67rpm
36%
13mph
runnin4thecrown
🏝Destin, FL🏝
62
🔥
VS
chickadee29
Sterling VA
3
Workouts
131
kj
Wednesday 7/15/20
110
kj
Thursday 5/13/21
216
kj
Saturday 2/13/21
163
kj
Monday 2/8/21