Ricky
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Shake and Bake
runnin4thecrown
πDestin, FLπ
55 π₯
Beat bigawanderlust
VS
bigawanderlust
Texas
32
Beat runnin4thecrown
Workouts
Next Workouts
Tuesday 3/28/23 @ 1:3 AM
156
kj
76
rpm
37
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 3/3/23 @ 11:52 AM
β
178
kj
75
rpm
40
%
16
mph
Wednesday 10/19/22 @ 1:6 AM
β
177
kj
75
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 10/17/22 @ 9:33 PM
131
kj
66
rpm
39
%
14
mph
Friday 4/8/22 @ 9:6 PM
β
167
kj
78
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/19/22 @ 9:54 PM
153
kj
73
rpm
38
%
15
mph
Sunday 4/17/22 @ 3:10 AM
181
kj
70
rpm
43
%
16
mph
30 min Donna Summer Ride
Cody Rigsby
View Class
Share
Tuesday 3/15/22 @ 10:29 PM
β
188
kj
73
rpm
42
%
16
mph
Thursday 3/31/22 @ 1:18 AM
β
172
kj
77
rpm
39
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 4/4/22 @ 9:48 PM
161
kj
75
rpm
39
%
15
mph
Saturday 3/19/22 @ 5:52 PM
β
155
kj
80
rpm
37
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 2/8/22 @ 11:30 PM
154
kj
74
rpm
39
%
15
mph
Wednesday 10/7/20 @ 12:34 AM
171
kj
76
rpm
40
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Sunday 2/14/21 @ 7:18 PM
β
186
kj
78
rpm
40
%
16
mph
Wednesday 8/25/21 @ 1:3 AM
151
kj
73
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 7/29/21 @ 10:5 PM
β
170
kj
71
rpm
41
%
16
mph
Saturday 6/26/21 @ 3:14 PM
β
107
kj
75
rpm
39
%
15
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Tuesday 6/1/21 @ 10:13 AM
80
kj
70
rpm
36
%
14
mph
Saturday 10/17/20 @ 12:46 AM
β
175
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 11:36 PM
141
kj
74
rpm
37
%
15
mph
Next Workouts
runnin4thecrown
πDestin, FLπ
55 π₯
Beat bigawanderlust
VS
bigawanderlust
Texas
32
Beat runnin4thecrown
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
156
kj
Tuesday 3/28/23
β
178
kj
Friday 3/3/23
30 min Pop Ride
Cody Rigsby
View Class
Share
β
177
kj
Wednesday 10/19/22
131
kj
Monday 10/17/22
30 min Pop Ride
Cody Rigsby
View Class
Share
β
167
kj
Friday 4/8/22
153
kj
Tuesday 4/19/22
30 min Donna Summer Ride
Cody Rigsby
View Class
Share
181
kj
Sunday 4/17/22
β
188
kj
Tuesday 3/15/22
30 min Pop Ride
Cody Rigsby
View Class
Share
β
172
kj
Thursday 3/31/22
161
kj
Monday 4/4/22
30 min Pop Ride
Cody Rigsby
View Class
Share
β
155
kj
Saturday 3/19/22
154
kj
Tuesday 2/8/22
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
171
kj
Wednesday 10/7/20
β
186
kj
Sunday 2/14/21
30 min Pop Ride
Cody Rigsby
View Class
Share
151
kj
Wednesday 8/25/21
β
170
kj
Thursday 7/29/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
β
107
kj
Saturday 6/26/21
80
kj
Tuesday 6/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
175
kj
Saturday 10/17/20
141
kj
Saturday 5/15/21
Next Workouts