Shake and Bake
Workouts
Friday 2/3/23 @ 10:11 PM
194kj
0rpm
0%
0mph
Friday 11/17/23 @ 5:19 PM
✅
303kj
89rpm
37%
17mph
Friday 5/12/23 @ 1:19 AM
174kj
79rpm
37%
15mph
Thursday 10/5/23 @ 8:6 PM
✅
214kj
86rpm
40%
17mph
Tuesday 7/25/23 @ 9:7 AM
156kj
73rpm
38%
15mph
Sunday 7/9/23 @ 5:43 PM
✅
206kj
79rpm
42%
17mph
Saturday 10/31/20 @ 12:4 AM
169kj
86rpm
35%
16mph
Tuesday 5/9/23 @ 12:26 PM
✅
204kj
87rpm
38%
17mph
Saturday 4/15/23 @ 1:23 PM
kj
rpm
%
0mph
Wednesday 4/12/23 @ 4:37 PM
✅
307kj
85rpm
38%
17mph
Saturday 1/15/22 @ 3:10 PM
156kj
77rpm
38%
15mph
Thursday 1/23/20 @ 11:28 PM
✅
269kj
84rpm
45%
19mph
Wednesday 8/25/21 @ 1:3 AM
151kj
73rpm
39%
15mph
Wednesday 7/28/21 @ 9:39 PM
✅
238kj
82rpm
43%
18mph
Saturday 2/13/21 @ 1:59 AM
330kj
82rpm
36%
16mph
Thursday 2/11/21 @ 10:24 PM
✅
487kj
84rpm
42%
18mph
Tuesday 2/9/21 @ 1:33 AM
244kj
82rpm
36%
15mph
Sunday 2/9/20 @ 9:35 PM
✅
406kj
89rpm
42%
19mph
Tuesday 10/6/20 @ 12:47 AM
170kj
77rpm
40%
16mph
Sunday 8/30/20 @ 7:29 PM
✅
261kj
82rpm
45%
19mph
Workouts
kj
Saturday 4/15/23
330
kj
Saturday 2/13/21
244
kj
Tuesday 2/9/21