Shake and Bake
Workouts
Friday 2/3/23 @ 10:11 PM
194kj
0rpm
0%
0mph
Saturday 11/18/23 @ 8:32 PM
✅
402kj
74rpm
47%
19mph
Friday 5/12/23 @ 1:19 AM
174kj
79rpm
37%
15mph
Thursday 9/28/23 @ 10:2 PM
✅
292kj
77rpm
47%
20mph
Wednesday 5/10/23 @ 12:31 AM
176kj
80rpm
37%
16mph
Tuesday 9/20/22 @ 8:47 PM
✅
279kj
84rpm
45%
19mph
Saturday 10/31/20 @ 12:4 AM
169kj
86rpm
35%
16mph
Sunday 5/7/23 @ 10:34 PM
✅
285kj
78rpm
47%
19mph
Saturday 4/15/23 @ 1:23 PM
kj
rpm
%
0mph
Sunday 4/16/23 @ 5:26 PM
✅
409kj
80rpm
45%
19mph
Friday 9/23/22 @ 12:59 AM
288kj
78rpm
40%
16mph
Wednesday 9/14/22 @ 11:3 PM
✅
416kj
78rpm
47%
19mph
Thursday 5/12/22 @ 1:50 AM
121kj
84rpm
38%
16mph
Monday 4/18/22 @ 11:20 PM
✅
164kj
85rpm
43%
18mph
Saturday 10/17/20 @ 12:46 AM
175kj
84rpm
36%
16mph
Thursday 5/6/21 @ 10:0 AM
✅
232kj
86rpm
41%
18mph
Saturday 2/13/21 @ 1:59 AM
330kj
82rpm
36%
16mph
Saturday 2/13/21 @ 1:32 PM
✅
446kj
84rpm
41%
18mph
Friday 2/12/21 @ 1:43 AM
183kj
72rpm
42%
16mph
Wednesday 1/13/21 @ 10:44 PM
✅
218kj
75rpm
45%
17mph
Workouts
176
kj
Wednesday 5/10/23
kj
Saturday 4/15/23
175
kj
Saturday 10/17/20
330
kj
Saturday 2/13/21