Shake and Bake
Workouts
Tuesday 7/25/23 @ 9:7 AM
156kj
73rpm
38%
15mph
Sunday 8/6/23 @ 9:0 PM
✅
221kj
70rpm
46%
17mph
Tuesday 4/4/23 @ 1:12 AM
159kj
76rpm
38%
15mph
Monday 1/16/23 @ 6:47 PM
✅
219kj
72rpm
45%
17mph
Tuesday 3/28/23 @ 1:3 AM
156kj
76rpm
37%
15mph
Friday 3/3/23 @ 10:42 PM
✅
228kj
72rpm
46%
18mph
Wednesday 10/19/22 @ 1:6 AM
177kj
75rpm
40%
16mph
Saturday 10/15/22 @ 9:27 PM
✅
277kj
0rpm
0%
0mph
Friday 8/26/22 @ 1:30 AM
173kj
75rpm
41%
16mph
Wednesday 8/24/22 @ 8:47 PM
✅
265kj
0rpm
0%
0mph
Saturday 5/21/22 @ 2:55 PM
276kj
76rpm
41%
16mph
Friday 1/1/21 @ 7:3 PM
✅
322kj
67rpm
48%
17mph
Thursday 4/14/22 @ 1:26 AM
176kj
76rpm
40%
16mph
Wednesday 4/13/22 @ 10:52 AM
✅
253kj
0rpm
0%
0mph
Wednesday 9/23/20 @ 1:1 AM
134kj
77rpm
35%
14mph
Wednesday 2/9/22 @ 11:58 AM
✅
254kj
0rpm
0%
0mph
Friday 1/14/22 @ 9:53 PM
159kj
73rpm
40%
15mph
Wednesday 12/1/21 @ 9:43 PM
✅
286kj
0rpm
0%
0mph
Friday 10/16/20 @ 1:10 AM
69kj
79rpm
42%
17mph
Monday 3/1/21 @ 3:14 PM
✅
93kj
64rpm
55%
19mph