Shake and Bake
Workouts
Tuesday 10/25/22 @ 12:32 PM
✅
124kj
47rpm
44%
11mph
Monday 10/10/22 @ 4:18 PM
94kj
46rpm
43%
11mph
Friday 12/10/21 @ 3:4 PM
✅
140kj
66rpm
36%
12mph
Friday 12/10/21 @ 5:14 PM
90kj
42rpm
34%
8mph
Monday 7/19/21 @ 11:17 PM
✅
192kj
61rpm
43%
14mph
Saturday 7/17/21 @ 1:41 PM
167kj
58rpm
46%
15mph
Wednesday 6/23/21 @ 9:22 PM
✅
139kj
64rpm
39%
13mph
Monday 6/21/21 @ 1:43 PM
135kj
60rpm
42%
14mph
Saturday 5/15/21 @ 1:38 PM
✅
122kj
71rpm
42%
16mph
Saturday 5/8/21 @ 4:57 PM
115kj
74rpm
41%
16mph
Monday 5/3/21 @ 5:25 PM
149kj
59rpm
42%
13mph
Sunday 5/2/21 @ 1:10 PM
✅
150kj
64rpm
42%
15mph
Sunday 5/2/21 @ 3:31 PM
✅
158kj
76rpm
38%
15mph
Wednesday 4/28/21 @ 11:37 PM
125kj
75rpm
39%
15mph
Friday 4/23/21 @ 12:22 AM
100kj
72rpm
38%
14mph
Saturday 5/1/21 @ 1:53 PM
✅
101kj
69rpm
40%
15mph
Monday 4/12/21 @ 4:30 PM
✅
182kj
75rpm
40%
16mph
Thursday 4/22/21 @ 3:23 PM
131kj
58rpm
41%
12mph
Wednesday 4/7/21 @ 6:4 PM
✅
196kj
71rpm
44%
16mph
Friday 4/9/21 @ 12:13 PM
141kj
68rpm
39%
14mph
Workouts
94
kj
Monday 10/10/22
135
kj
Monday 6/21/21