Shake and Bake
Workouts
Thursday 12/22/22 @ 8:15 PM
✅
141kj
61rpm
41%
14mph
Friday 12/30/22 @ 3:18 PM
109kj
60rpm
37%
12mph
Friday 1/7/22 @ 11:28 PM
✅
147kj
49rpm
44%
12mph
Wednesday 3/16/22 @ 4:2 PM
131kj
68rpm
38%
14mph
Sunday 5/19/19 @ 6:53 PM
125kj
65rpm
38%
13mph
Sunday 2/27/22 @ 2:55 PM
✅
131kj
74rpm
36%
14mph
Wednesday 4/15/20 @ 8:49 PM
kj
rpm
%
0mph
Thursday 2/3/22 @ 8:18 PM
✅
87kj
77rpm
35%
14mph
Friday 12/10/21 @ 3:4 PM
✅
140kj
66rpm
36%
12mph
Thursday 1/27/22 @ 6:30 PM
113kj
78rpm
32%
13mph
Sunday 10/17/21 @ 1:48 PM
✅
139kj
53rpm
42%
12mph
Tuesday 1/11/22 @ 10:6 PM
122kj
68rpm
37%
14mph
Tuesday 3/2/21 @ 5:33 PM
kj
rpm
%
0mph
Friday 12/10/21 @ 4:37 PM
✅
122kj
65rpm
38%
13mph
Tuesday 8/11/20 @ 9:6 PM
kj
rpm
%
0mph
Thursday 7/29/21 @ 4:51 PM
✅
130kj
76rpm
35%
14mph
Sunday 4/25/21 @ 10:9 PM
✅
166kj
74rpm
38%
15mph
Monday 4/26/21 @ 7:39 PM
152kj
72rpm
39%
15mph
Monday 4/12/21 @ 4:30 PM
✅
182kj
75rpm
40%
16mph
Friday 4/9/21 @ 12:59 PM
137kj
73rpm
37%
14mph
Workouts
109
kj
Friday 12/30/22
131
kj
Wednesday 3/16/22
113
kj
Thursday 1/27/22
122
kj
Tuesday 1/11/22