Shake and Bake
Workouts
Tuesday 2/9/21 @ 5:54 PM
406kj
88rpm
38%
17mph
Saturday 2/13/21 @ 2:50 PM
✅
633kj
84rpm
47%
20mph
Thursday 3/26/20 @ 7:34 PM
290kj
83rpm
39%
16mph
Monday 11/16/20 @ 10:57 AM
✅
470kj
87rpm
46%
20mph
Monday 7/6/20 @ 2:38 PM
474kj
85rpm
42%
18mph
Saturday 5/22/21 @ 2:23 PM
✅
715kj
85rpm
49%
21mph
Monday 9/30/19 @ 9:35 PM
404kj
87rpm
38%
17mph
Saturday 5/29/21 @ 11:44 AM
✅
702kj
82rpm
50%
21mph
Wednesday 10/14/20 @ 4:29 PM
322kj
87rpm
39%
17mph
Monday 5/10/21 @ 10:5 PM
✅
510kj
85rpm
48%
21mph
Thursday 3/4/21 @ 8:19 PM
297kj
83rpm
34%
15mph
Sunday 2/28/21 @ 4:0 PM
✅
519kj
83rpm
48%
21mph
Tuesday 2/23/21 @ 5:9 PM
202kj
89rpm
38%
17mph
Tuesday 2/23/21 @ 11:55 AM
✅
314kj
86rpm
46%
20mph
Sunday 2/7/21 @ 6:9 PM
309kj
86rpm
39%
17mph
Sunday 2/7/21 @ 5:4 PM
✅
483kj
83rpm
48%
20mph
Monday 2/1/21 @ 7:39 PM
318kj
84rpm
39%
17mph
Monday 2/1/21 @ 11:37 AM
✅
498kj
82rpm
49%
21mph
Sunday 2/18/18 @ 1:43 PM
208kj
78rpm
42%
17mph
Friday 9/4/20 @ 7:40 PM
✅
313kj
79rpm
50%
20mph
Workouts
406
kj
Tuesday 2/9/21
322
kj
Wednesday 10/14/20
202
kj
Tuesday 2/23/21
309
kj
Sunday 2/7/21