Shake and Bake
Workouts
Friday 6/5/20 @ 8:27 PM
325kj
88rpm
46%
20mph
Sunday 6/14/20 @ 8:57 PM
✅
414kj
59rpm
67%
22mph
Saturday 4/11/20 @ 2:41 PM
✅
322kj
89rpm
46%
20mph
Tuesday 1/28/20 @ 4:50 PM
316kj
82rpm
47%
20mph
Saturday 4/4/20 @ 5:59 PM
323kj
84rpm
48%
20mph
Saturday 4/4/20 @ 5:51 PM
✅
410kj
68rpm
60%
22mph
Sunday 2/16/20 @ 5:23 PM
✅
314kj
88rpm
46%
20mph
Saturday 2/22/20 @ 4:11 PM
291kj
80rpm
47%
20mph
Sunday 6/9/19 @ 2:8 PM
✅
312kj
87rpm
46%
20mph
Thursday 7/4/19 @ 3:25 PM
297kj
77rpm
49%
20mph
Thursday 6/13/19 @ 3:59 PM
✅
309kj
91rpm
44%
20mph
Thursday 6/13/19 @ 1:45 PM
295kj
85rpm
46%
20mph
Saturday 6/8/19 @ 2:21 PM
✅
301kj
89rpm
44%
20mph
Thursday 6/6/19 @ 1:59 PM
269kj
82rpm
46%
20mph
Wednesday 10/24/18 @ 3:9 PM
✅
297kj
89rpm
44%
20mph
Wednesday 10/31/18 @ 1:13 PM
216kj
68rpm
47%
17mph
Monday 5/14/18 @ 6:33 PM
✅
302kj
89rpm
45%
20mph
Thursday 5/17/18 @ 11:13 AM
251kj
77rpm
46%
18mph
Monday 4/30/18 @ 7:13 PM
✅
274kj
90rpm
43%
19mph
Monday 4/30/18 @ 2:20 PM
217kj
76rpm
43%
17mph
Workouts
325
kj
Friday 6/5/20
316
kj
Tuesday 1/28/20