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Shake and Bake
pz4sarahg
Lacey, WA
42 🔥
Beat hollis3408
VS
hollis3408
Friend, NE
11
Beat pz4sarahg
Workouts
Next Workouts
Wednesday 4/14/21 @ 10:31 PM
✅
302
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/4/24 @ 4:48 PM
211
kj
80
rpm
34
%
15
mph
Friday 9/15/23 @ 10:41 PM
✅
237
kj
82
rpm
41
%
18
mph
30 min XOXO, Cody Ride
Cody Rigsby
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Wednesday 9/20/23 @ 4:58 PM
147
kj
65
rpm
41
%
15
mph
Sunday 8/7/22 @ 3:12 PM
✅
466
kj
87
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 6:13 PM
323
kj
77
rpm
38
%
15
mph
Wednesday 4/7/21 @ 11:27 PM
✅
217
kj
82
rpm
41
%
17
mph
30 min Justin Bieber Ride
Olivia Amato
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Share
Saturday 1/22/22 @ 7:30 PM
148
kj
69
rpm
40
%
15
mph
Friday 9/10/21 @ 10:38 PM
✅
334
kj
87
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 3:40 PM
221
kj
78
rpm
37
%
15
mph
Monday 6/28/21 @ 10:6 PM
✅
352
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 5:34 PM
282
kj
86
rpm
37
%
16
mph
Wednesday 1/6/21 @ 12:23 AM
✅
210
kj
85
rpm
40
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 1/6/21 @ 10:55 PM
157
kj
75
rpm
38
%
15
mph
Saturday 1/2/21 @ 4:9 PM
✅
387
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 1:38 PM
288
kj
81
rpm
34
%
15
mph
Tuesday 10/20/20 @ 11:20 PM
✅
193
kj
77
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 11/2/20 @ 7:44 PM
154
kj
77
rpm
38
%
15
mph
Saturday 10/17/20 @ 4:1 PM
✅
100
kj
81
rpm
35
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 8/16/20 @ 6:57 PM
82
kj
88
rpm
31
%
14
mph
Next Workouts
pz4sarahg
Lacey, WA
42 🔥
Beat hollis3408
VS
hollis3408
Friend, NE
11
Beat pz4sarahg
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
302
kj
Wednesday 4/14/21
211
kj
Sunday 2/4/24
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
✅
237
kj
Friday 9/15/23
147
kj
Wednesday 9/20/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
466
kj
Sunday 8/7/22
323
kj
Thursday 9/17/20
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
✅
217
kj
Wednesday 4/7/21
148
kj
Saturday 1/22/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
334
kj
Friday 9/10/21
221
kj
Monday 10/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
352
kj
Monday 6/28/21
282
kj
Sunday 8/30/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
210
kj
Wednesday 1/6/21
157
kj
Wednesday 1/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
387
kj
Saturday 1/2/21
288
kj
Saturday 10/17/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
193
kj
Tuesday 10/20/20
154
kj
Monday 11/2/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
100
kj
Saturday 10/17/20
82
kj
Sunday 8/16/20
Next Workouts