Shake and Bake
Workouts
Friday 8/20/21 @ 8:58 PM
✅
573kj
77rpm
48%
19mph
Friday 9/17/21 @ 2:26 AM
539kj
80rpm
44%
18mph
Friday 4/30/21 @ 11:32 PM
283kj
69rpm
53%
19mph
Saturday 5/1/21 @ 3:18 AM
✅
304kj
74rpm
51%
20mph
Tuesday 4/13/21 @ 6:38 PM
✅
418kj
71rpm
50%
19mph
Thursday 3/25/21 @ 11:5 PM
311kj
75rpm
42%
17mph
Wednesday 10/14/20 @ 7:21 PM
✅
320kj
66rpm
58%
20mph
Friday 2/19/21 @ 3:49 AM
244kj
83rpm
43%
18mph
Monday 12/7/20 @ 4:54 PM
✅
260kj
71rpm
50%
19mph
Friday 12/4/20 @ 3:22 AM
183kj
79rpm
39%
16mph
Tuesday 11/17/20 @ 4:50 PM
✅
363kj
65rpm
63%
21mph
Saturday 11/21/20 @ 3:38 AM
204kj
67rpm
46%
16mph
Tuesday 10/20/20 @ 3:51 PM
✅
311kj
75rpm
53%
20mph
Sunday 10/18/20 @ 3:6 AM
227kj
79rpm
43%
17mph
Thursday 10/1/20 @ 6:45 PM
✅
253kj
66rpm
52%
18mph
Monday 8/31/20 @ 1:9 AM
219kj
70rpm
47%
17mph
Thursday 9/24/20 @ 10:32 PM
✅
301kj
76rpm
50%
20mph
Thursday 9/3/20 @ 2:45 AM
243kj
70rpm
49%
18mph
Wednesday 7/15/20 @ 9:31 PM
✅
256kj
68rpm
65%
21mph
Wednesday 8/5/20 @ 1:27 PM
122kj
68rpm
45%
16mph
Workouts
311
kj
Thursday 3/25/21
244
kj
Friday 2/19/21
219
kj
Monday 8/31/20