Shake and Bake
Workouts
Saturday 7/2/22 @ 10:56 AM
✅
148kj
85rpm
40%
17mph
Saturday 1/14/23 @ 5:9 PM
86kj
78rpm
34%
14mph
Wednesday 7/20/22 @ 11:13 AM
✅
119kj
79rpm
44%
18mph
Saturday 3/26/22 @ 9:11 PM
83kj
72rpm
40%
16mph
Thursday 7/7/22 @ 11:22 AM
✅
254kj
80rpm
44%
18mph
Thursday 3/24/22 @ 7:56 PM
241kj
82rpm
43%
18mph
Tuesday 3/29/22 @ 11:25 AM
kj
rpm
%
0mph
Tuesday 3/22/22 @ 4:54 PM
✅
177kj
72rpm
42%
16mph
Thursday 1/27/22 @ 11:46 AM
✅
126kj
80rpm
40%
17mph
Sunday 3/6/22 @ 2:25 PM
122kj
81rpm
38%
16mph
Sunday 2/27/22 @ 5:36 PM
✅
123kj
73rpm
41%
16mph
Saturday 12/4/21 @ 11:54 AM
105kj
83rpm
36%
15mph
Thursday 2/17/22 @ 7:13 PM
✅
150kj
82rpm
42%
18mph
Friday 1/14/22 @ 8:5 PM
107kj
81rpm
36%
15mph
Friday 2/4/22 @ 2:15 AM
✅
53kj
82rpm
36%
15mph
Tuesday 10/26/21 @ 11:50 AM
43kj
78rpm
32%
14mph
Monday 1/3/22 @ 1:57 PM
✅
218kj
80rpm
42%
17mph
Sunday 10/10/21 @ 3:12 PM
179kj
77rpm
38%
16mph
Wednesday 12/22/21 @ 11:48 AM
✅
148kj
85rpm
41%
18mph
Tuesday 12/7/21 @ 6:19 PM
114kj
80rpm
38%
16mph
Workouts
114
kj
Tuesday 12/7/21