Shake and Bake
Workouts
Monday 4/11/22 @ 12:34 AM
63kj
79rpm
34%
14mph
Thursday 5/25/23 @ 1:44 PM
✅
155kj
81rpm
48%
20mph
Wednesday 11/13/19 @ 2:30 AM
469kj
68rpm
58%
20mph
Sunday 6/12/22 @ 2:55 PM
✅
520kj
82rpm
50%
21mph
Wednesday 11/9/22 @ 12:3 PM
276kj
61rpm
50%
17mph
Thursday 2/2/23 @ 12:10 AM
✅
447kj
84rpm
45%
20mph
Monday 11/22/21 @ 2:5 AM
323kj
57rpm
59%
19mph
Wednesday 11/17/21 @ 4:58 PM
✅
577kj
81rpm
53%
22mph
Friday 4/16/21 @ 2:18 AM
172kj
50rpm
62%
18mph
Saturday 4/17/21 @ 12:13 PM
✅
204kj
87rpm
45%
20mph
Thursday 2/4/21 @ 10:26 PM
133kj
47rpm
66%
19mph
Tuesday 4/6/21 @ 1:51 PM
✅
180kj
85rpm
49%
21mph
Friday 1/1/21 @ 2:7 AM
263kj
54rpm
61%
19mph
Saturday 1/2/21 @ 11:22 PM
✅
320kj
71rpm
54%
20mph
Tuesday 12/29/20 @ 12:28 AM
✅
431kj
60rpm
70%
23mph
Friday 1/1/21 @ 3:53 PM
310kj
75rpm
52%
20mph
Friday 8/14/20 @ 1:57 PM
302kj
52rpm
65%
20mph
Friday 9/11/20 @ 7:52 PM
✅
338kj
63rpm
60%
21mph
Monday 8/10/20 @ 3:5 AM
242kj
61rpm
51%
17mph
Sunday 8/9/20 @ 5:36 PM
✅
288kj
77rpm
48%
20mph
Workouts
263
kj
Friday 1/1/21
310
kj
Friday 1/1/21
302
kj
Friday 8/14/20