Shake and Bake
Workouts
Sunday 1/10/21 @ 9:34 PM
108kj
91rpm
38%
18mph
Wednesday 6/7/23 @ 2:18 AM
✅
148kj
100rpm
48%
20mph
Thursday 7/9/20 @ 9:41 PM
463kj
87rpm
45%
20mph
Wednesday 12/22/21 @ 1:38 AM
✅
597kj
97rpm
47%
22mph
Friday 2/12/21 @ 9:52 PM
318kj
90rpm
45%
20mph
Monday 5/24/21 @ 11:21 PM
✅
474kj
104rpm
47%
23mph
Sunday 3/28/21 @ 7:55 PM
216kj
91rpm
38%
18mph
Friday 3/26/21 @ 2:15 AM
✅
349kj
103rpm
41%
20mph
Monday 3/15/21 @ 8:58 PM
482kj
87rpm
46%
20mph
Wednesday 3/17/21 @ 3:31 AM
✅
507kj
95rpm
46%
21mph
Wednesday 12/9/20 @ 9:1 PM
203kj
88rpm
38%
17mph
Friday 12/4/20 @ 12:58 AM
✅
470kj
96rpm
53%
24mph
Monday 11/4/19 @ 9:12 PM
✅
642kj
92rpm
49%
23mph
Wednesday 9/2/20 @ 1:20 AM
639kj
99rpm
47%
22mph
Monday 6/22/20 @ 10:41 PM
64kj
86rpm
31%
14mph
Friday 6/19/20 @ 2:6 AM
✅
148kj
82rpm
47%
20mph
Sunday 3/15/20 @ 10:23 PM
✅
448kj
90rpm
52%
23mph
Tuesday 3/17/20 @ 1:7 AM
401kj
93rpm
48%
22mph
Wednesday 10/9/19 @ 9:37 PM
107kj
89rpm
39%
18mph
Thursday 2/13/20 @ 5:6 AM
✅
168kj
100rpm
43%
21mph
Workouts
463
kj
Thursday 7/9/20
318
kj
Friday 2/12/21
482
kj
Monday 3/15/21
203
kj
Wednesday 12/9/20
401
kj
Tuesday 3/17/20