Shake and Bake
Workouts
Friday 8/19/22 @ 1:34 PM
✅
76kj
83rpm
35%
15mph
Tuesday 8/30/22 @ 11:21 AM
64kj
82rpm
34%
14mph
Saturday 1/8/22 @ 5:11 PM
374kj
80rpm
40%
16mph
Sunday 1/31/21 @ 5:28 PM
✅
535kj
95rpm
40%
19mph
Saturday 2/5/22 @ 3:58 PM
136kj
78rpm
42%
17mph
Thursday 2/3/22 @ 11:28 PM
✅
184kj
83rpm
46%
19mph
Sunday 10/24/21 @ 2:12 PM
352kj
82rpm
38%
16mph
Wednesday 6/30/21 @ 12:27 PM
✅
449kj
93rpm
38%
18mph
Friday 10/22/21 @ 1:40 PM
205kj
67rpm
47%
17mph
Wednesday 4/7/21 @ 11:29 PM
✅
275kj
85rpm
44%
19mph
Tuesday 8/17/21 @ 11:50 AM
282kj
84rpm
38%
16mph
Wednesday 8/11/21 @ 12:33 PM
✅
337kj
93rpm
38%
18mph
Tuesday 8/10/21 @ 1:9 PM
✅
111kj
80rpm
37%
16mph
Friday 8/13/21 @ 12:53 PM
84kj
85rpm
32%
14mph
Tuesday 2/2/21 @ 2:10 PM
109kj
82rpm
37%
16mph
Friday 3/12/21 @ 2:6 PM
✅
117kj
85rpm
37%
16mph
Thursday 12/17/20 @ 1:47 PM
✅
70kj
87rpm
39%
17mph
Sunday 12/27/20 @ 6:13 PM
69kj
91rpm
37%
17mph
Sunday 12/13/20 @ 8:59 PM
302kj
75rpm
43%
17mph
Thursday 11/12/20 @ 2:17 PM
✅
410kj
84rpm
45%
19mph
Workouts
374
kj
Saturday 1/8/22
136
kj
Saturday 2/5/22
352
kj
Sunday 10/24/21
205
kj
Friday 10/22/21
282
kj
Tuesday 8/17/21