Shake and Bake

Workouts

Sunday 1/9/22 @ 5:18 PM
301kj
74rpm
43%
17mph
45 min JKE: New Year's Eve Special
Jess King
Sunday 1/2/22 @ 11:7 PM
✅
334kj
80rpm
44%
18mph
Friday 12/10/21 @ 3:17 PM
184kj
72rpm
43%
16mph
30 min The Jess King Experience
Jess King
Friday 12/10/21 @ 11:53 PM
✅
196kj
82rpm
40%
17mph
Tuesday 6/29/21 @ 1:21 PM
131kj
61rpm
39%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 6/20/21 @ 10:38 PM
✅
207kj
85rpm
39%
17mph
Saturday 11/14/20 @ 4:13 PM
194kj
79rpm
41%
17mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 6:14 PM
✅
281kj
87rpm
45%
19mph
Sunday 9/13/20 @ 3:43 PM
196kj
79rpm
41%
17mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 10:12 PM
✅
235kj
86rpm
42%
18mph
Saturday 8/15/20 @ 6:11 PM
197kj
78rpm
41%
17mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 11:43 PM
✅
277kj
85rpm
45%
19mph
Sunday 7/19/20 @ 3:40 PM
205kj
80rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 11:40 PM
✅
273kj
87rpm
44%
19mph
Saturday 3/28/20 @ 3:57 PM
287kj
80rpm
40%
16mph
45 min Together We Ride
Robin Arzón
Sunday 3/29/20 @ 9:28 PM
✅
354kj
82rpm
43%
18mph
Friday 9/14/18 @ 4:17 PM
298kj
79rpm
40%
16mph
45 min Hip Hop Ride
Robin Arzón
Sunday 9/2/18 @ 10:41 PM
✅
307kj
88rpm
38%
17mph
Monday 7/2/18 @ 2:4 AM
✅
322kj
79rpm
42%
17mph
45 min All for One Ride
All Instructors
Sunday 7/8/18 @ 10:42 PM
303kj
87rpm
39%
17mph

Workouts

45 min JKE: New Year's Eve Special
Jess King
301 kj
Sunday 1/9/22
✅ 334 kj
Sunday 1/2/22
30 min The Jess King Experience
Jess King
184 kj
Friday 12/10/21
✅ 196 kj
Friday 12/10/21
30 min Intervals & Arms Ride
Cody Rigsby
131 kj
Tuesday 6/29/21
✅ 207 kj
Sunday 6/20/21
30 min Beyoncé Ride
Ally Love
194 kj
Saturday 11/14/20
✅ 281 kj
Sunday 11/15/20
30 min Together We Ride
Robin Arzón
196 kj
Sunday 9/13/20
✅ 235 kj
Sunday 9/13/20
30 min Prince Ride
Ally & Emma
197 kj
Saturday 8/15/20
✅ 277 kj
Friday 8/14/20
30 min Britney Spears Ride
Cody Rigsby
205 kj
Sunday 7/19/20
✅ 273 kj
Saturday 7/18/20
45 min Together We Ride
Robin Arzón
287 kj
Saturday 3/28/20
✅ 354 kj
Sunday 3/29/20
45 min Hip Hop Ride
Robin Arzón
298 kj
Friday 9/14/18
✅ 307 kj
Sunday 9/2/18
45 min All for One Ride
All Instructors
✅ 322 kj
Monday 7/2/18
303 kj
Sunday 7/8/18