Shake and Bake
Workouts
Wednesday 9/2/20 @ 10:34 AM
kj
rpm
%
0mph
Sunday 5/7/23 @ 2:44 PM
✅
370kj
79rpm
39%
17mph
Tuesday 3/21/23 @ 1:22 AM
kj
rpm
%
0mph
Sunday 4/4/21 @ 3:20 PM
✅
212kj
80rpm
41%
17mph
Saturday 8/20/22 @ 12:19 PM
kj
rpm
%
0mph
Thursday 8/25/22 @ 1:1 PM
✅
224kj
82rpm
41%
17mph
Thursday 2/10/22 @ 8:39 PM
kj
rpm
%
0mph
Sunday 3/7/21 @ 3:43 PM
✅
297kj
80rpm
40%
17mph
Friday 1/22/21 @ 12:59 AM
8kj
0rpm
0%
0mph
Tuesday 12/15/20 @ 2:4 PM
✅
292kj
79rpm
40%
17mph
Tuesday 1/21/20 @ 8:38 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 1:56 PM
✅
183kj
79rpm
39%
16mph
Tuesday 1/21/20 @ 8:44 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 1:2 PM
✅
190kj
80rpm
39%
16mph
Tuesday 1/21/20 @ 8:40 PM
kj
rpm
%
0mph
Friday 10/23/20 @ 12:24 PM
✅
185kj
78rpm
39%
16mph
Wednesday 10/16/19 @ 12:58 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 4:43 PM
✅
173kj
79rpm
38%
16mph
Tuesday 1/28/20 @ 11:53 AM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 12:29 PM
✅
149kj
79rpm
36%
15mph
Workouts
kj
Tuesday 3/21/23
kj
Saturday 8/20/22
kj
Thursday 2/10/22
8
kj
Friday 1/22/21
kj
Tuesday 1/21/20
kj
Tuesday 1/21/20
kj
Tuesday 1/21/20
kj
Wednesday 10/16/19
kj
Tuesday 1/28/20