Shake and Bake
Workouts
Saturday 1/23/21 @ 3:37 PM
10kj
0rpm
0%
0mph
Wednesday 6/9/21 @ 3:46 PM
✅
266kj
83rpm
37%
16mph
Thursday 4/8/21 @ 12:11 PM
kj
rpm
%
0mph
Sunday 4/18/21 @ 3:15 PM
✅
218kj
67rpm
48%
17mph
Monday 4/12/21 @ 4:8 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 7:16 AM
✅
113kj
80rpm
38%
16mph
Monday 11/2/20 @ 2:51 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 4:18 PM
✅
190kj
68rpm
45%
16mph
Sunday 5/3/20 @ 11:30 PM
147kj
0rpm
0%
0mph
Saturday 7/13/19 @ 6:27 PM
✅
331kj
76rpm
44%
18mph
Saturday 4/25/20 @ 2:23 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:58 PM
✅
198kj
70rpm
44%
17mph
Sunday 4/5/20 @ 4:36 PM
✅
214kj
88rpm
39%
17mph
Friday 3/20/20 @ 2:25 PM
145kj
74rpm
38%
15mph
Sunday 3/29/20 @ 4:56 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 2:32 PM
✅
118kj
73rpm
42%
16mph
Tuesday 1/28/20 @ 8:6 PM
kj
rpm
%
0mph
Sunday 8/4/19 @ 4:5 PM
✅
251kj
68rpm
52%
18mph
Thursday 1/3/19 @ 11:23 PM
kj
rpm
%
0mph
Saturday 12/15/18 @ 2:21 PM
✅
181kj
69rpm
42%
16mph
Workouts
10
kj
Saturday 1/23/21
147
kj
Sunday 5/3/20
kj
Saturday 4/25/20
kj
Thursday 1/3/19