Shake and Bake
Workouts
Saturday 5/14/22 @ 1:36 PM
kj
rpm
%
0mph
Sunday 7/17/22 @ 4:41 PM
✅
220kj
74rpm
45%
18mph
Monday 2/15/21 @ 6:17 PM
4kj
0rpm
0%
0mph
Friday 4/16/21 @ 9:0 PM
✅
353kj
77rpm
54%
21mph
Thursday 4/8/21 @ 12:11 PM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 11:25 PM
✅
265kj
77rpm
47%
19mph
Saturday 12/19/20 @ 3:43 AM
kj
rpm
%
0mph
Thursday 1/28/21 @ 5:13 PM
✅
158kj
77rpm
45%
18mph
Sunday 11/15/20 @ 5:10 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 3:6 PM
✅
256kj
79rpm
46%
19mph
Wednesday 7/15/20 @ 11:42 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:25 PM
✅
309kj
85rpm
47%
20mph
Friday 4/24/20 @ 4:35 PM
80kj
0rpm
0%
0mph
Monday 5/11/20 @ 11:47 PM
✅
176kj
93rpm
41%
19mph
Sunday 3/15/20 @ 10:22 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 6:6 PM
✅
250kj
90rpm
41%
19mph
Tuesday 3/31/20 @ 11:6 PM
0kj
0rpm
14%
0mph
Monday 4/13/20 @ 5:28 PM
✅
164kj
83rpm
43%
18mph
Tuesday 6/4/19 @ 10:51 PM
kj
rpm
%
0mph
Monday 6/24/19 @ 9:41 PM
✅
296kj
80rpm
48%
20mph
Workouts
kj
Sunday 3/15/20