Shake and Bake
VS
Workouts
Monday 1/4/21 @ 7:0 PM
128kj
88rpm
26%
11mph
Friday 1/28/22 @ 9:15 AM
✅
292kj
92rpm
37%
17mph
Tuesday 9/1/20 @ 2:4 AM
311kj
79rpm
41%
17mph
Sunday 11/3/19 @ 9:39 AM
✅
401kj
84rpm
44%
19mph
Wednesday 8/21/19 @ 2:34 AM
195kj
79rpm
47%
20mph
Friday 3/1/19 @ 2:3 PM
✅
229kj
81rpm
50%
21mph
Wednesday 4/18/18 @ 3:6 AM
314kj
76rpm
43%
17mph
Wednesday 4/17/19 @ 8:28 AM
✅
394kj
85rpm
43%
19mph
Monday 3/18/19 @ 2:23 PM
131kj
82rpm
39%
17mph
Tuesday 1/1/19 @ 9:20 PM
✅
185kj
87rpm
44%
19mph
Sunday 6/24/18 @ 6:52 PM
304kj
87rpm
38%
17mph
Saturday 3/10/18 @ 10:42 AM
✅
388kj
90rpm
41%
19mph
Saturday 7/28/18 @ 4:46 PM
391kj
72rpm
43%
17mph
Sunday 7/29/18 @ 8:8 PM
✅
476kj
86rpm
41%
18mph
Wednesday 5/9/18 @ 3:43 AM
262kj
73rpm
39%
14mph
Monday 4/24/17 @ 9:52 AM
✅
377kj
85rpm
42%
18mph
Friday 3/30/18 @ 7:58 PM
181kj
80rpm
38%
16mph
Friday 3/30/18 @ 4:24 PM
✅
250kj
84rpm
43%
18mph
Friday 12/30/16 @ 6:15 PM
160kj
78rpm
37%
15mph
Tuesday 2/14/17 @ 10:19 AM
✅
173kj
79rpm
39%
16mph
ohyeahwatchme
Castle Rock CO
6
VS
anchortolife
#formerlybutterbike
79
🔥
Workouts
128
kj
Monday 1/4/21
314
kj
Wednesday 4/18/18
131
kj
Monday 3/18/19
391
kj
Saturday 7/28/18
262
kj
Wednesday 5/9/18
160
kj
Friday 12/30/16