Shake and Bake

Workouts

Tuesday 2/14/23 @ 11:57 PM
✅
186kj
78rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/17/23 @ 1:49 AM
76kj
60rpm
32%
11mph
Friday 1/13/23 @ 11:40 PM
✅
57kj
96rpm
32%
16mph
Extra 10: Low Impact Ride
Matt Wilpers
Tuesday 1/10/23 @ 1:45 AM
39kj
86rpm
30%
13mph
Friday 12/2/22 @ 10:27 PM
✅
187kj
80rpm
40%
17mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Saturday 12/3/22 @ 6:25 PM
150kj
78rpm
36%
15mph
Friday 11/18/22 @ 10:30 PM
✅
210kj
80rpm
40%
17mph
30 min *NSYNC Ride
Cody Rigsby
Friday 11/25/22 @ 1:3 AM
119kj
66rpm
35%
12mph
Thursday 11/3/22 @ 11:24 PM
✅
202kj
77rpm
42%
17mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 12:32 AM
109kj
63rpm
36%
12mph
Tuesday 10/4/22 @ 12:38 AM
✅
199kj
78rpm
41%
16mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 1:34 PM
107kj
65rpm
34%
12mph
Wednesday 6/1/22 @ 10:27 PM
✅
185kj
80rpm
39%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 7/7/22 @ 4:8 PM
101kj
61rpm
36%
11mph
Tuesday 6/14/22 @ 12:48 AM
✅
236kj
78rpm
44%
17mph
30 min Pride Live DJ Ride
Cody Rigsby
Sunday 6/26/22 @ 1:32 AM
93kj
64rpm
34%
12mph
Thursday 3/10/22 @ 1:37 AM
✅
218kj
80rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 6/25/22 @ 2:9 AM
98kj
85rpm
28%
12mph
Thursday 12/23/21 @ 2:4 AM
✅
76kj
84rpm
35%
15mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
Thursday 1/6/22 @ 12:6 AM
52kj
81rpm
30%
13mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 186 kj
Tuesday 2/14/23
76 kj
Friday 2/17/23
Extra 10: Low Impact Ride
Matt Wilpers
✅ 57 kj
Friday 1/13/23
39 kj
Tuesday 1/10/23
30 min Mariah Carey Two for One Ride
Cody & Emma
✅ 187 kj
Friday 12/2/22
150 kj
Saturday 12/3/22
30 min *NSYNC Ride
Cody Rigsby
✅ 210 kj
Friday 11/18/22
119 kj
Friday 11/25/22
30 min LOL Cody
Cody Rigsby
✅ 202 kj
Thursday 11/3/22
109 kj
Friday 11/4/22
30 min Bad Bunny Two for One Ride
Camila & Cody
✅ 199 kj
Tuesday 10/4/22
107 kj
Saturday 10/1/22
30 min Low Impact Ride
Tunde Oyeneyin
✅ 185 kj
Wednesday 6/1/22
101 kj
Thursday 7/7/22
30 min Pride Live DJ Ride
Cody Rigsby
✅ 236 kj
Tuesday 6/14/22
93 kj
Sunday 6/26/22
30 min XOXO, Cody
Cody Rigsby
✅ 218 kj
Thursday 3/10/22
98 kj
Saturday 6/25/22
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
✅ 76 kj
Thursday 12/23/21
52 kj
Thursday 1/6/22