Shake and Bake

Workouts

Wednesday 9/13/23 @ 12:16 AM
202kj
71rpm
42%
16mph
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/12/23 @ 11:37 PM
✅
217kj
68rpm
47%
17mph
Thursday 12/15/22 @ 11:56 PM
142kj
77rpm
42%
17mph
20 min Holiday Ride
Kendall Toole
Sunday 12/18/22 @ 12:8 AM
✅
153kj
70rpm
47%
18mph
Tuesday 6/14/22 @ 12:48 AM
✅
236kj
78rpm
44%
17mph
30 min Pride Live DJ Ride
Cody Rigsby
Sunday 6/12/22 @ 11:25 PM
231kj
69rpm
48%
18mph
Thursday 4/7/22 @ 3:59 PM
291kj
84rpm
37%
16mph
45 min Pop Ride
Cody Rigsby
Saturday 4/9/22 @ 9:39 PM
✅
364kj
74rpm
46%
18mph
Wednesday 2/17/21 @ 12:24 AM
180kj
78rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 10:51 PM
✅
239kj
80rpm
43%
18mph
Thursday 1/14/21 @ 5:42 PM
202kj
73rpm
43%
16mph
30 min Tiësto Ride
Matt Wilpers
Friday 1/15/21 @ 12:21 AM
✅
281kj
74rpm
50%
19mph
Friday 1/8/21 @ 11:40 PM
211kj
72rpm
45%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/17/20 @ 12:19 AM
✅
272kj
74rpm
49%
19mph
Sunday 10/11/20 @ 9:57 PM
179kj
79rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 11:26 PM
✅
275kj
76rpm
48%
19mph
Friday 7/17/20 @ 2:58 PM
176kj
76rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
✅
297kj
78rpm
49%
20mph
Wednesday 6/17/20 @ 12:26 AM
176kj
84rpm
37%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 11:53 PM
✅
275kj
77rpm
47%
19mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
202 kj
Wednesday 9/13/23
✅ 217 kj
Tuesday 9/12/23
20 min Holiday Ride
Kendall Toole
142 kj
Thursday 12/15/22
✅ 153 kj
Sunday 12/18/22
30 min Pride Live DJ Ride
Cody Rigsby
✅ 236 kj
Tuesday 6/14/22
231 kj
Sunday 6/12/22
45 min Pop Ride
Cody Rigsby
291 kj
Thursday 4/7/22
✅ 364 kj
Saturday 4/9/22
30 min Pop Ride
Cody Rigsby
180 kj
Wednesday 2/17/21
✅ 239 kj
Thursday 2/18/21
30 min Tiësto Ride
Matt Wilpers
202 kj
Thursday 1/14/21
✅ 281 kj
Friday 1/15/21
30 min Beyoncé Two for One Ride
Alex & Tunde
211 kj
Friday 1/8/21
✅ 272 kj
Tuesday 11/17/20
30 min XOXO, Cody
Cody Rigsby
179 kj
Sunday 10/11/20
✅ 275 kj
Thursday 10/8/20
30 min Britney Spears Ride
Cody Rigsby
176 kj
Friday 7/17/20
✅ 297 kj
Wednesday 7/15/20
30 min Ricky Martin Ride
Cody Rigsby
176 kj
Wednesday 6/17/20
✅ 275 kj
Friday 6/12/20