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Shake and Bake
nugsy
Calgary π¨π¦
23 π₯
Beat lovefool422
VS
lovefool422
NYC
1
Beat nugsy
Workouts
Next Workouts
Saturday 4/11/20 @ 4:45 PM
β
747
kj
88
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 11:31 PM
632
kj
87
rpm
39
%
17
mph
Thursday 2/4/21 @ 1:1 AM
β
312
kj
73
rpm
52
%
20
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 1/18/20 @ 6:55 PM
166
kj
77
rpm
39
%
15
mph
Saturday 1/2/21 @ 5:6 PM
β
314
kj
74
rpm
51
%
20
mph
30 min 90s Ride
Ben Alldis
View Class
Share
Monday 7/20/20 @ 1:0 PM
208
kj
69
rpm
45
%
16
mph
Wednesday 8/12/20 @ 11:22 PM
β
305
kj
72
rpm
52
%
20
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Friday 10/23/20 @ 8:16 PM
214
kj
77
rpm
43
%
17
mph
Sunday 6/28/20 @ 8:23 PM
β
402
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 4:56 PM
270
kj
87
rpm
36
%
16
mph
Tuesday 2/25/20 @ 12:52 PM
β
221
kj
81
rpm
41
%
18
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Saturday 7/18/20 @ 7:50 PM
178
kj
79
rpm
39
%
16
mph
Saturday 6/27/20 @ 7:36 PM
β
287
kj
80
rpm
47
%
20
mph
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
Friday 6/26/20 @ 9:53 PM
218
kj
81
rpm
42
%
17
mph
Tuesday 5/12/20 @ 11:39 PM
β
176
kj
78
rpm
46
%
19
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 5/3/20 @ 11:6 PM
122
kj
78
rpm
39
%
16
mph
Tuesday 3/31/20 @ 7:48 PM
β
162
kj
86
rpm
41
%
18
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Saturday 3/28/20 @ 5:46 PM
127
kj
77
rpm
41
%
16
mph
Tuesday 3/24/20 @ 5:23 PM
β
258
kj
82
rpm
44
%
19
mph
30 min Pop Ride
Emma Lovewell
View Class
Share
Saturday 1/4/20 @ 8:54 PM
151
kj
76
rpm
38
%
15
mph
Next Workouts
nugsy
Calgary π¨π¦
23 π₯
Beat lovefool422
VS
lovefool422
NYC
1
Beat nugsy
Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
747
kj
Saturday 4/11/20
632
kj
Monday 3/8/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
312
kj
Thursday 2/4/21
166
kj
Saturday 1/18/20
30 min 90s Ride
Ben Alldis
View Class
Share
β
314
kj
Saturday 1/2/21
208
kj
Monday 7/20/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
305
kj
Wednesday 8/12/20
214
kj
Friday 10/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
402
kj
Sunday 6/28/20
270
kj
Wednesday 9/16/20
30 min Low Impact Ride
Emma Lovewell
View Class
Share
β
221
kj
Tuesday 2/25/20
178
kj
Saturday 7/18/20
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
β
287
kj
Saturday 6/27/20
218
kj
Friday 6/26/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
β
176
kj
Tuesday 5/12/20
122
kj
Sunday 5/3/20
20 min 80s Ride
Cody Rigsby
View Class
Share
β
162
kj
Tuesday 3/31/20
127
kj
Saturday 3/28/20
30 min Pop Ride
Emma Lovewell
View Class
Share
β
258
kj
Tuesday 3/24/20
151
kj
Saturday 1/4/20
Next Workouts