Shake and Bake
Workouts
Monday 4/3/23 @ 4:34 PM
47kj
72rpm
37%
15mph
Wednesday 4/26/23 @ 9:28 PM
✅
115kj
69rpm
55%
21mph
Thursday 12/30/21 @ 2:12 AM
40kj
76rpm
34%
14mph
Monday 5/31/21 @ 11:22 AM
✅
122kj
78rpm
52%
22mph
Friday 1/29/21 @ 5:19 PM
454kj
74rpm
51%
20mph
Tuesday 1/26/21 @ 12:56 PM
✅
646kj
72rpm
58%
23mph
Wednesday 11/25/20 @ 5:26 PM
414kj
71rpm
49%
19mph
Wednesday 11/25/20 @ 5:27 PM
✅
625kj
75rpm
56%
22mph
Thursday 10/29/20 @ 5:24 PM
308kj
73rpm
51%
20mph
Friday 11/6/20 @ 1:58 PM
✅
416kj
74rpm
57%
22mph
Saturday 4/18/20 @ 4:0 PM
761kj
83rpm
43%
19mph
Sunday 6/9/19 @ 3:12 PM
✅
963kj
80rpm
49%
20mph
Friday 6/5/20 @ 5:37 PM
46kj
69rpm
38%
14mph
Monday 6/8/20 @ 9:0 PM
✅
118kj
78rpm
52%
21mph
Monday 4/13/20 @ 5:5 PM
79kj
77rpm
38%
15mph
Friday 1/31/20 @ 12:7 PM
✅
155kj
80rpm
49%
20mph
Thursday 3/19/20 @ 3:58 PM
407kj
81rpm
45%
19mph
Thursday 3/19/20 @ 4:0 PM
✅
518kj
75rpm
52%
21mph
Friday 1/17/20 @ 6:5 PM
116kj
75rpm
39%
16mph
Monday 12/9/19 @ 12:18 PM
✅
228kj
79rpm
50%
21mph
Workouts
761
kj
Saturday 4/18/20