Shake and Bake
Workouts
Sunday 3/13/22 @ 4:58 PM
79kj
74rpm
34%
14mph
Monday 3/14/22 @ 5:45 PM
✅
252kj
82rpm
52%
22mph
Thursday 12/30/21 @ 2:12 AM
40kj
76rpm
34%
14mph
Sunday 5/23/21 @ 2:18 PM
✅
108kj
92rpm
44%
21mph
Wednesday 4/29/20 @ 5:36 PM
661kj
83rpm
44%
19mph
Tuesday 2/16/21 @ 9:51 PM
✅
755kj
81rpm
48%
20mph
Thursday 8/13/20 @ 10:17 PM
103kj
70rpm
53%
20mph
Thursday 2/11/21 @ 1:59 AM
✅
129kj
73rpm
58%
22mph
Wednesday 1/6/21 @ 7:21 PM
88kj
62rpm
55%
19mph
Monday 11/16/20 @ 1:32 PM
✅
114kj
67rpm
59%
21mph
Wednesday 1/6/21 @ 6:58 PM
102kj
70rpm
53%
20mph
Saturday 11/23/19 @ 1:41 PM
✅
113kj
73rpm
53%
21mph
Monday 11/30/20 @ 10:6 PM
115kj
70rpm
55%
21mph
Sunday 8/23/20 @ 2:46 PM
✅
130kj
75rpm
56%
22mph
Monday 9/14/20 @ 8:3 PM
✅
166kj
87rpm
41%
19mph
Saturday 10/10/20 @ 2:10 PM
104kj
90rpm
33%
15mph
Tuesday 12/24/19 @ 8:15 PM
156kj
76rpm
47%
19mph
Monday 7/27/20 @ 8:50 PM
✅
248kj
78rpm
54%
21mph
Monday 4/20/20 @ 7:34 PM
251kj
80rpm
44%
19mph
Tuesday 11/26/19 @ 12:47 PM
✅
256kj
80rpm
45%
19mph
Workouts
661
kj
Wednesday 4/29/20
251
kj
Monday 4/20/20