Shake and Bake
Workouts
Wednesday 4/5/23 @ 3:7 PM
51kj
76rpm
31%
13mph
Wednesday 8/17/22 @ 12:16 PM
✅
76kj
81rpm
36%
15mph
Wednesday 10/27/21 @ 11:55 PM
179kj
70rpm
39%
15mph
Thursday 10/28/21 @ 12:51 PM
✅
246kj
77rpm
38%
15mph
Friday 9/17/21 @ 1:11 AM
39kj
74rpm
34%
14mph
Monday 8/2/21 @ 11:10 AM
✅
52kj
76rpm
37%
15mph
Monday 9/20/21 @ 9:26 PM
60kj
75rpm
34%
14mph
Wednesday 11/18/20 @ 5:41 PM
✅
98kj
82rpm
40%
17mph
Tuesday 5/4/21 @ 4:1 PM
✅
100kj
69rpm
45%
17mph
Friday 8/20/21 @ 12:57 PM
83kj
75rpm
39%
15mph
Tuesday 6/16/20 @ 10:45 PM
✅
115kj
76rpm
45%
18mph
Sunday 8/2/20 @ 5:14 PM
114kj
83rpm
42%
18mph
Thursday 2/4/21 @ 1:1 AM
✅
312kj
73rpm
52%
20mph
Saturday 4/11/20 @ 4:19 PM
202kj
80rpm
41%
17mph
Thursday 12/17/20 @ 9:39 PM
✅
278kj
75rpm
48%
19mph
Thursday 12/17/20 @ 12:30 PM
171kj
80rpm
38%
16mph
Friday 12/4/20 @ 8:41 PM
✅
242kj
71rpm
56%
21mph
Wednesday 12/9/20 @ 12:43 PM
113kj
79rpm
38%
16mph
Monday 4/13/20 @ 5:5 PM
✅
79kj
77rpm
38%
15mph
Saturday 4/4/20 @ 6:26 PM
68kj
73rpm
37%
14mph
Workouts
179
kj
Wednesday 10/27/21