Shake and Bake

Workouts

Saturday 3/27/21 @ 11:10 PM
βœ…
123kj
80rpm
39%
16mph
20 min Beginner Ride
Alex Toussaint
Saturday 5/8/21 @ 12:29 PM
90kj
75rpm
36%
14mph
Tuesday 4/6/21 @ 12:58 PM
βœ…
123kj
80rpm
38%
16mph
20 min Low Impact Ride
Jess King
Friday 5/7/21 @ 12:16 PM
80kj
74rpm
35%
13mph
Sunday 5/2/21 @ 5:54 PM
βœ…
265kj
77rpm
46%
19mph
30 min 2000s Ride
Kendall Toole
Thursday 4/29/21 @ 12:17 PM
159kj
67rpm
41%
15mph
Friday 4/30/21 @ 12:8 PM
βœ…
226kj
77rpm
43%
17mph
30 min Advanced Beginner Ride
Ben Alldis
Friday 4/30/21 @ 12:49 PM
125kj
75rpm
35%
14mph
Thursday 4/22/21 @ 11:49 AM
βœ…
130kj
77rpm
41%
16mph
20 min Low Impact Ride
Jenn Sherman
Saturday 4/24/21 @ 12:58 PM
85kj
71rpm
36%
13mph
Saturday 4/24/21 @ 11:0 AM
βœ…
183kj
75rpm
48%
19mph
20 min Rock Ride
Olivia Amato
Friday 4/23/21 @ 12:18 PM
94kj
71rpm
38%
14mph
Tuesday 4/20/21 @ 11:42 AM
βœ…
124kj
75rpm
43%
17mph
20 min Hip Hop Ride
Ally Love
Thursday 4/22/21 @ 12:39 PM
92kj
69rpm
39%
14mph
Friday 4/16/21 @ 11:12 AM
βœ…
159kj
70rpm
40%
15mph
30 min Advanced Beginner Ride
Hannah Corbin
Saturday 4/17/21 @ 2:25 PM
113kj
71rpm
34%
13mph
Sunday 4/11/21 @ 1:32 PM
βœ…
127kj
74rpm
48%
19mph
15 min 80s Ride
Robin ArzΓ³n
Tuesday 4/13/21 @ 11:30 AM
62kj
67rpm
38%
13mph
Wednesday 4/7/21 @ 12:54 PM
βœ…
156kj
83rpm
41%
18mph
20 min Beginner Ride
Leanne Hainsby
Tuesday 4/6/21 @ 12:12 PM
78kj
75rpm
34%
13mph

Workouts

20 min Beginner Ride
Alex Toussaint
βœ… 123 kj
Saturday 3/27/21
90 kj
Saturday 5/8/21
20 min Low Impact Ride
Jess King
βœ… 123 kj
Tuesday 4/6/21
80 kj
Friday 5/7/21
30 min 2000s Ride
Kendall Toole
βœ… 265 kj
Sunday 5/2/21
159 kj
Thursday 4/29/21
30 min Advanced Beginner Ride
Ben Alldis
βœ… 226 kj
Friday 4/30/21
125 kj
Friday 4/30/21
20 min Low Impact Ride
Jenn Sherman
βœ… 130 kj
Thursday 4/22/21
85 kj
Saturday 4/24/21
20 min Rock Ride
Olivia Amato
βœ… 183 kj
Saturday 4/24/21
94 kj
Friday 4/23/21
20 min Hip Hop Ride
Ally Love
βœ… 124 kj
Tuesday 4/20/21
92 kj
Thursday 4/22/21
30 min Advanced Beginner Ride
Hannah Corbin
βœ… 159 kj
Friday 4/16/21
113 kj
Saturday 4/17/21
15 min 80s Ride
Robin ArzΓ³n
βœ… 127 kj
Sunday 4/11/21
62 kj
Tuesday 4/13/21
20 min Beginner Ride
Leanne Hainsby
βœ… 156 kj
Wednesday 4/7/21
78 kj
Tuesday 4/6/21