Shake and Bake

Workouts

Wednesday 4/28/21 @ 11:34 PM
kj
rpm
%
0mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 1:13 PM
✅
189kj
77rpm
41%
16mph
Friday 1/15/21 @ 10:1 PM
kj
rpm
%
0mph
30 min HIIT Ride
Alex Toussaint
Friday 3/12/21 @ 1:24 PM
✅
195kj
79rpm
39%
16mph
Wednesday 12/30/20 @ 12:41 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 2:33 PM
✅
202kj
83rpm
40%
17mph
Thursday 11/26/20 @ 3:55 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 12/5/20 @ 2:2 PM
✅
309kj
83rpm
40%
17mph
Friday 9/11/20 @ 9:47 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 1:4 PM
✅
199kj
78rpm
42%
17mph
Wednesday 8/12/20 @ 11:19 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 12:24 PM
✅
209kj
78rpm
42%
17mph
Wednesday 4/22/20 @ 1:58 PM
148kj
73rpm
35%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:14 PM
✅
213kj
82rpm
41%
17mph
Sunday 3/15/20 @ 10:29 PM
0kj
0rpm
0%
0mph
30 min Together We Go Far Ride
Robin Arzón
Friday 4/17/20 @ 12:25 PM
✅
199kj
85rpm
39%
17mph
Wednesday 7/24/19 @ 12:45 AM
kj
rpm
%
0mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Friday 7/26/19 @ 9:11 AM
✅
127kj
81rpm
40%
16mph
Saturday 2/3/18 @ 5:19 PM
0kj
0rpm
30%
0mph
45 min Sweat Steady Ride
Jess King
Thursday 2/8/18 @ 2:7 PM
✅
263kj
78rpm
39%
16mph

Workouts

30 min USHER Ride
Ally Love
kj
Wednesday 4/28/21
✅ 189 kj
Thursday 4/29/21
30 min HIIT Ride
Alex Toussaint
kj
Friday 1/15/21
✅ 195 kj
Friday 3/12/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
kj
Wednesday 12/30/20
✅ 202 kj
Saturday 1/2/21
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/26/20
✅ 309 kj
Saturday 12/5/20
30 min Together We Ride
Robin Arzón
kj
Friday 9/11/20
✅ 199 kj
Saturday 9/12/20
30 min Prince Ride
Ally & Emma
kj
Wednesday 8/12/20
✅ 209 kj
Tuesday 8/18/20
30 min Pop Ride: Live from Home
Robin Arzón
148 kj
Wednesday 4/22/20
✅ 213 kj
Saturday 5/2/20
30 min Together We Go Far Ride
Robin Arzón
0 kj
Sunday 3/15/20
✅ 199 kj
Friday 4/17/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
kj
Wednesday 7/24/19
✅ 127 kj
Friday 7/26/19
45 min Sweat Steady Ride
Jess King
0 kj
Saturday 2/3/18
✅ 263 kj
Thursday 2/8/18