Shake and Bake
Workouts
Tuesday 6/22/21 @ 1:1 PM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 2:39 PM
✅
239kj
78rpm
45%
18mph
Friday 3/12/21 @ 1:3 PM
✅
318kj
92rpm
51%
23mph
Thursday 6/17/21 @ 3:47 PM
125kj
80rpm
40%
16mph
Friday 9/11/20 @ 9:47 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 11:16 PM
✅
199kj
69rpm
45%
16mph
Wednesday 7/29/20 @ 8:14 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 1:24 PM
✅
264kj
81rpm
45%
19mph
Friday 6/19/20 @ 6:30 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 6:27 PM
✅
222kj
73rpm
45%
17mph
Wednesday 4/29/20 @ 2:11 PM
0kj
0rpm
37%
0mph
Wednesday 4/29/20 @ 1:58 PM
✅
295kj
72rpm
52%
19mph
Friday 4/24/20 @ 9:31 PM
kj
rpm
%
0mph
Saturday 1/4/20 @ 2:58 PM
✅
414kj
76rpm
48%
19mph
Saturday 4/18/20 @ 2:31 PM
✅
180kj
81rpm
43%
18mph
Saturday 4/18/20 @ 2:34 PM
173kj
82rpm
44%
18mph
Saturday 4/18/20 @ 1:59 PM
✅
542kj
78rpm
60%
24mph
Saturday 4/18/20 @ 1:59 PM
279kj
79rpm
47%
19mph
Sunday 10/20/19 @ 3:41 PM
kj
rpm
%
0mph
Sunday 11/24/19 @ 4:42 PM
✅
310kj
76rpm
43%
17mph
Workouts
0
kj
Wednesday 4/29/20
279
kj
Saturday 4/18/20