Shake and Bake
Workouts
Sunday 11/12/23 @ 2:52 PM
✅
169kj
73rpm
39%
15mph
Monday 11/13/23 @ 9:54 PM
118kj
65rpm
38%
13mph
Monday 9/11/23 @ 10:59 PM
kj
rpm
%
0mph
Tuesday 10/3/23 @ 10:22 PM
✅
117kj
57rpm
42%
13mph
Wednesday 2/1/23 @ 1:34 PM
kj
rpm
%
0mph
Tuesday 2/7/23 @ 2:5 PM
✅
211kj
75rpm
43%
17mph
Saturday 3/20/21 @ 5:42 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 8:49 PM
✅
236kj
81rpm
44%
18mph
Sunday 2/28/21 @ 1:30 AM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 2:37 PM
✅
400kj
79rpm
47%
19mph
Wednesday 12/30/20 @ 12:41 AM
kj
rpm
%
0mph
Friday 1/8/21 @ 1:27 PM
✅
212kj
80rpm
42%
17mph
Friday 11/13/20 @ 9:59 PM
0kj
0rpm
0%
0mph
Friday 11/20/20 @ 6:4 PM
✅
276kj
77rpm
49%
19mph
Wednesday 8/12/20 @ 11:19 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 8:23 PM
✅
206kj
75rpm
44%
17mph
Tuesday 3/10/20 @ 11:22 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 12:1 PM
✅
227kj
62rpm
43%
14mph
Thursday 3/24/16 @ 11:55 AM
✅
414kj
85rpm
45%
19mph
Friday 11/22/19 @ 1:27 PM
1kj
92rpm
16%
9mph
Workouts
118
kj
Monday 11/13/23
kj
Saturday 3/20/21
kj
Sunday 2/28/21
kj
Wednesday 12/30/20