Shake and Bake
Workouts
Thursday 7/22/21 @ 12:14 PM
141kj
79rpm
42%
17mph
Sunday 7/2/23 @ 6:43 PM
✅
188kj
80rpm
47%
19mph
Saturday 5/15/21 @ 10:55 PM
191kj
73rpm
43%
16mph
Tuesday 9/20/22 @ 7:30 PM
✅
261kj
78rpm
46%
19mph
Thursday 3/31/22 @ 7:52 PM
81kj
74rpm
39%
15mph
Friday 6/3/22 @ 6:46 PM
✅
131kj
76rpm
47%
19mph
Sunday 8/29/21 @ 3:40 AM
106kj
75rpm
39%
15mph
Sunday 1/30/22 @ 7:29 PM
✅
163kj
79rpm
45%
18mph
Tuesday 1/4/22 @ 2:23 AM
162kj
77rpm
38%
15mph
Sunday 1/9/22 @ 11:9 AM
✅
199kj
86rpm
39%
17mph
Wednesday 2/17/21 @ 12:26 AM
249kj
85rpm
43%
18mph
Wednesday 2/17/21 @ 11:56 AM
✅
269kj
84rpm
45%
19mph
Wednesday 1/6/21 @ 4:53 AM
183kj
74rpm
41%
16mph
Thursday 1/14/21 @ 12:4 PM
✅
276kj
76rpm
49%
19mph
Thursday 10/8/20 @ 12:52 AM
134kj
74rpm
37%
14mph
Wednesday 1/13/21 @ 11:59 AM
✅
261kj
81rpm
46%
19mph
Friday 1/1/21 @ 2:27 AM
186kj
79rpm
40%
16mph
Friday 1/1/21 @ 9:22 PM
✅
287kj
81rpm
47%
20mph
Thursday 10/15/20 @ 3:32 AM
170kj
83rpm
37%
16mph
Saturday 10/17/20 @ 10:59 PM
✅
232kj
84rpm
42%
18mph
Workouts
106
kj
Sunday 8/29/21
162
kj
Tuesday 1/4/22
186
kj
Friday 1/1/21