Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:29 PM
✅
211kj
67rpm
47%
17mph
Thursday 6/23/22 @ 11:24 AM
172kj
73rpm
41%
16mph
Monday 12/20/21 @ 1:20 PM
44kj
56rpm
37%
12mph
Wednesday 8/18/21 @ 3:36 PM
✅
82kj
78rpm
38%
15mph
Monday 10/25/21 @ 10:7 PM
87kj
64rpm
40%
14mph
Monday 11/1/21 @ 1:7 PM
✅
89kj
78rpm
34%
14mph
Thursday 7/2/20 @ 2:44 PM
✅
184kj
66rpm
45%
16mph
Wednesday 8/11/21 @ 12:28 PM
158kj
73rpm
39%
15mph
Tuesday 6/1/21 @ 11:26 PM
167kj
62rpm
44%
15mph
Monday 6/14/21 @ 6:3 PM
✅
187kj
66rpm
44%
16mph
Thursday 9/10/20 @ 9:35 PM
137kj
55rpm
44%
13mph
Thursday 6/3/21 @ 4:0 PM
✅
198kj
66rpm
46%
16mph
Tuesday 11/10/20 @ 12:25 AM
193kj
67rpm
45%
16mph
Saturday 5/22/21 @ 4:9 PM
✅
193kj
68rpm
45%
16mph
Monday 11/16/20 @ 2:7 AM
121kj
55rpm
42%
13mph
Saturday 4/17/21 @ 3:7 PM
✅
183kj
71rpm
43%
16mph
Saturday 2/27/21 @ 6:26 PM
197kj
62rpm
40%
13mph
Saturday 3/6/21 @ 12:36 PM
✅
252kj
72rpm
41%
15mph
Thursday 1/30/20 @ 12:36 AM
✅
195kj
70rpm
44%
16mph
Saturday 2/27/21 @ 1:9 PM
171kj
74rpm
40%
16mph
Workouts
158
kj
Wednesday 8/11/21
193
kj
Tuesday 11/10/20
197
kj
Saturday 2/27/21