Shake and Bake

Workouts

Wednesday 8/4/21 @ 9:42 PM
✅
280kj
87rpm
36%
16mph
45 min Power Zone Ride
Denis Morton
Wednesday 8/11/21 @ 9:40 PM
259kj
79rpm
38%
16mph
Wednesday 3/3/21 @ 6:28 PM
✅
282kj
89rpm
36%
16mph
45 min Power Zone Ride
Olivia Amato
Wednesday 8/18/21 @ 10:13 AM
243kj
84rpm
35%
15mph
Saturday 7/31/21 @ 6:39 PM
✅
159kj
88rpm
34%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 8/8/21 @ 9:56 PM
150kj
85rpm
35%
15mph
Saturday 7/24/21 @ 4:47 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/31/21 @ 11:45 AM
✅
304kj
80rpm
36%
15mph
Monday 1/11/21 @ 8:37 PM
198kj
81rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Wednesday 1/6/21 @ 11:33 AM
✅
201kj
67rpm
47%
17mph
Sunday 12/13/20 @ 6:32 PM
257kj
85rpm
36%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:29 PM
✅
334kj
71rpm
47%
18mph
Saturday 6/27/20 @ 7:8 PM
kj
rpm
%
0mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:57 PM
✅
386kj
58rpm
58%
18mph
Saturday 8/3/19 @ 3:38 PM
319kj
80rpm
41%
17mph
45 min MusicFest Ride
Jess King
Friday 4/3/20 @ 9:57 PM
✅
404kj
59rpm
57%
18mph
Sunday 3/15/20 @ 10:29 PM
168kj
87rpm
35%
16mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 8:57 PM
✅
204kj
68rpm
47%
17mph
Wednesday 5/15/19 @ 8:20 PM
✅
209kj
83rpm
40%
17mph
30 min Get Lifted Ride
Ally Love
Tuesday 5/14/19 @ 9:40 PM
202kj
67rpm
47%
17mph

Workouts

45 min Power Zone Ride
Denis Morton
✅ 280 kj
Wednesday 8/4/21
259 kj
Wednesday 8/11/21
45 min Power Zone Ride
Olivia Amato
✅ 282 kj
Wednesday 3/3/21
243 kj
Wednesday 8/18/21
30 min Power Zone Endurance Ride
Olivia Amato
✅ 159 kj
Saturday 7/31/21
150 kj
Sunday 8/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 7/24/21
✅ 304 kj
Saturday 7/31/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
198 kj
Monday 1/11/21
✅ 201 kj
Wednesday 1/6/21
45 min Pentatonix Ride
Christine D'Ercole
257 kj
Sunday 12/13/20
✅ 334 kj
Sunday 12/13/20
45 min Together We Ride
Robin Arzón
kj
Saturday 6/27/20
✅ 386 kj
Saturday 3/28/20
45 min MusicFest Ride
Jess King
319 kj
Saturday 8/3/19
✅ 404 kj
Friday 4/3/20
30 min Together We Go Far Ride
Robin Arzón
168 kj
Sunday 3/15/20
✅ 204 kj
Tuesday 3/17/20
30 min Get Lifted Ride
Ally Love
✅ 209 kj
Wednesday 5/15/19
202 kj
Tuesday 5/14/19