Shake and Bake
Workouts
Friday 7/28/23 @ 9:0 PM
kj
rpm
%
0mph
Wednesday 8/2/23 @ 8:48 PM
✅
485kj
75rpm
61%
24mph
Sunday 9/4/22 @ 2:43 PM
kj
rpm
%
0mph
Friday 9/9/22 @ 12:33 PM
✅
794kj
76rpm
62%
25mph
Saturday 1/1/22 @ 7:51 PM
kj
rpm
%
0mph
Monday 1/3/22 @ 10:54 PM
✅
529kj
72rpm
64%
25mph
Sunday 8/15/21 @ 1:31 PM
kj
rpm
%
0mph
Monday 8/23/21 @ 3:19 PM
✅
392kj
78rpm
54%
22mph
Saturday 4/10/21 @ 3:55 PM
kj
rpm
%
0mph
Saturday 3/13/21 @ 10:11 PM
✅
370kj
76rpm
64%
25mph
Thursday 1/28/21 @ 1:30 AM
kj
rpm
%
0mph
Thursday 11/19/20 @ 9:55 PM
✅
570kj
79rpm
63%
25mph
Thursday 12/31/20 @ 12:29 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 9:58 PM
✅
573kj
75rpm
65%
25mph
Tuesday 12/29/20 @ 12:28 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 9:9 PM
✅
568kj
77rpm
65%
25mph
Thursday 7/2/20 @ 3:28 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 9:9 PM
✅
782kj
79rpm
61%
24mph
Thursday 12/26/19 @ 4:6 PM
kj
rpm
%
0mph
Tuesday 12/24/19 @ 5:26 PM
✅
565kj
79rpm
63%
25mph
Workouts
kj
Saturday 1/1/22
kj
Thursday 12/31/20
kj
Tuesday 12/29/20
kj
Thursday 7/2/20