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Shake and Bake
megsincanada
🇨🇦 Ottawa #pelomates
5
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
268 🔥
Beat megsincanada
Workouts
Next Workouts
Saturday 1/29/22 @ 5:26 PM
451
kj
81
rpm
38
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 1:17 PM
✅
650
kj
79
rpm
45
%
19
mph
Saturday 11/18/23 @ 7:34 PM
215
kj
81
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/13/23 @ 1:10 PM
✅
374
kj
81
rpm
42
%
18
mph
Monday 12/21/20 @ 11:30 PM
363
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 1:53 PM
✅
501
kj
77
rpm
44
%
18
mph
Friday 12/18/20 @ 9:52 PM
250
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 8:17 PM
✅
353
kj
78
rpm
42
%
18
mph
Tuesday 5/26/20 @ 9:37 PM
104
kj
85
rpm
33
%
15
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 11:25 AM
✅
145
kj
82
rpm
39
%
17
mph
Friday 10/2/20 @ 6:34 PM
370
kj
77
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 12:22 PM
✅
445
kj
76
rpm
40
%
16
mph
Tuesday 9/1/20 @ 9:51 PM
293
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 10:45 AM
✅
370
kj
78
rpm
44
%
18
mph
Tuesday 5/5/20 @ 4:33 PM
232
kj
86
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 11:25 AM
✅
327
kj
77
rpm
39
%
16
mph
Thursday 1/23/20 @ 10:46 PM
157
kj
75
rpm
39
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 4/25/20 @ 3:56 PM
✅
233
kj
75
rpm
43
%
18
mph
Monday 4/6/20 @ 10:29 PM
138
kj
85
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 11:44 AM
✅
212
kj
80
rpm
41
%
17
mph
Next Workouts
megsincanada
🇨🇦 Ottawa #pelomates
5
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
268 🔥
Beat megsincanada
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
451
kj
Saturday 1/29/22
✅
650
kj
Saturday 1/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
215
kj
Saturday 11/18/23
✅
374
kj
Monday 11/13/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
363
kj
Monday 12/21/20
✅
501
kj
Saturday 12/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
250
kj
Friday 12/18/20
✅
353
kj
Wednesday 12/16/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
104
kj
Tuesday 5/26/20
✅
145
kj
Friday 5/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
370
kj
Friday 10/2/20
✅
445
kj
Sunday 9/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Tuesday 9/1/20
✅
370
kj
Monday 11/4/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
232
kj
Tuesday 5/5/20
✅
327
kj
Monday 5/4/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
157
kj
Thursday 1/23/20
✅
233
kj
Saturday 4/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
138
kj
Monday 4/6/20
✅
212
kj
Tuesday 3/31/20
Next Workouts