Shake and Bake
Workouts
Friday 4/29/22 @ 12:9 PM
✅
237kj
67rpm
50%
18mph
Wednesday 4/13/22 @ 5:5 PM
192kj
73rpm
43%
17mph
Friday 7/31/20 @ 4:9 PM
234kj
70rpm
45%
17mph
Thursday 9/10/20 @ 5:25 PM
✅
267kj
81rpm
46%
19mph
Monday 3/15/21 @ 11:48 PM
3kj
59rpm
34%
11mph
Wednesday 2/17/21 @ 5:58 PM
✅
174kj
80rpm
38%
16mph
Saturday 1/2/21 @ 6:13 PM
✅
181kj
71rpm
41%
16mph
Thursday 2/4/21 @ 10:58 AM
159kj
76rpm
38%
15mph
Monday 11/23/20 @ 11:19 PM
198kj
59rpm
59%
20mph
Saturday 11/14/20 @ 5:27 PM
✅
232kj
79rpm
44%
18mph
Tuesday 8/25/20 @ 10:13 PM
✅
242kj
77rpm
44%
18mph
Monday 10/26/20 @ 9:55 AM
232kj
82rpm
43%
18mph
Thursday 9/3/20 @ 9:16 PM
139kj
63rpm
42%
14mph
Tuesday 9/22/20 @ 9:57 AM
✅
223kj
80rpm
43%
18mph
Monday 9/21/20 @ 10:27 PM
254kj
72rpm
47%
18mph
Sunday 9/20/20 @ 4:15 PM
✅
292kj
84rpm
46%
20mph
Friday 9/11/20 @ 2:58 PM
218kj
70rpm
45%
17mph
Monday 9/14/20 @ 10:19 AM
✅
250kj
83rpm
44%
18mph
Friday 6/5/20 @ 10:37 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 6:25 PM
✅
232kj
84rpm
41%
18mph
Workouts
159
kj
Thursday 2/4/21
kj
Friday 6/5/20