Shake and Bake
Workouts
Thursday 1/2/20 @ 4:51 PM
✅
517kj
86rpm
48%
21mph
Thursday 2/11/21 @ 1:13 AM
265kj
81rpm
37%
16mph
Sunday 1/24/21 @ 9:16 PM
✅
503kj
81rpm
50%
21mph
Tuesday 1/19/21 @ 12:57 AM
262kj
81rpm
38%
16mph
Monday 4/10/23 @ 4:22 PM
✅
415kj
88rpm
43%
19mph
Thursday 4/13/23 @ 10:56 PM
233kj
80rpm
36%
15mph
Tuesday 10/27/20 @ 12:45 PM
✅
317kj
89rpm
45%
20mph
Monday 8/24/20 @ 12:26 AM
186kj
83rpm
38%
16mph
Thursday 3/19/20 @ 6:29 PM
✅
495kj
87rpm
46%
20mph
Saturday 3/13/21 @ 3:15 PM
279kj
83rpm
38%
16mph
Thursday 1/7/21 @ 5:5 AM
✅
329kj
84rpm
48%
21mph
Thursday 12/31/20 @ 12:25 AM
186kj
75rpm
41%
16mph
Monday 5/4/20 @ 10:47 PM
✅
525kj
91rpm
44%
20mph
Monday 5/4/20 @ 9:35 PM
294kj
82rpm
38%
16mph
Thursday 10/24/19 @ 12:0 PM
✅
527kj
85rpm
48%
21mph
Tuesday 4/7/20 @ 3:59 PM
306kj
81rpm
40%
17mph
Friday 1/3/20 @ 2:1 PM
✅
281kj
81rpm
46%
19mph
Friday 1/10/20 @ 9:46 PM
186kj
78rpm
40%
16mph
Sunday 3/17/19 @ 3:58 PM
✅
526kj
91rpm
46%
21mph
Tuesday 11/6/18 @ 12:39 AM
259kj
85rpm
31%
15mph
Workouts
265
kj
Thursday 2/11/21
262
kj
Tuesday 1/19/21
233
kj
Thursday 4/13/23
186
kj
Monday 8/24/20
279
kj
Saturday 3/13/21
186
kj
Thursday 12/31/20