Shake and Bake
Workouts
Sunday 1/24/21 @ 9:16 PM
✅
503kj
81rpm
50%
21mph
Sunday 5/3/20 @ 3:49 PM
329kj
81rpm
42%
18mph
Thursday 3/19/20 @ 6:29 PM
✅
495kj
87rpm
46%
20mph
Tuesday 5/26/20 @ 10:28 PM
338kj
83rpm
41%
18mph
Monday 5/4/20 @ 10:47 PM
✅
525kj
91rpm
44%
20mph
Wednesday 5/6/20 @ 6:32 PM
327kj
79rpm
40%
17mph
Thursday 10/24/19 @ 12:0 PM
✅
527kj
85rpm
48%
21mph
Thursday 4/9/20 @ 5:13 PM
346kj
82rpm
41%
18mph
Sunday 4/5/20 @ 11:41 PM
✅
328kj
88rpm
46%
20mph
Tuesday 10/29/19 @ 3:28 PM
218kj
85rpm
40%
17mph
Sunday 5/26/19 @ 12:29 AM
✅
523kj
89rpm
47%
21mph
Sunday 9/15/19 @ 9:29 PM
358kj
85rpm
42%
18mph
Monday 4/8/19 @ 4:34 AM
✅
753kj
87rpm
49%
21mph
Friday 6/14/19 @ 2:18 PM
471kj
82rpm
42%
18mph
Sunday 3/17/19 @ 3:58 PM
✅
526kj
91rpm
46%
21mph
Friday 6/29/18 @ 3:27 PM
325kj
91rpm
38%
17mph
Saturday 11/3/18 @ 5:17 PM
✅
705kj
85rpm
49%
21mph
Saturday 2/17/18 @ 5:38 PM
410kj
83rpm
40%
17mph
Saturday 11/18/17 @ 6:33 PM
✅
311kj
78rpm
50%
20mph
Friday 11/17/17 @ 4:27 PM
175kj
79rpm
39%
16mph
Workouts
329
kj
Sunday 5/3/20
338
kj
Tuesday 5/26/20
218
kj
Tuesday 10/29/19
358
kj
Sunday 9/15/19
471
kj
Friday 6/14/19
410
kj
Saturday 2/17/18