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Shake and Bake
mdmilano
Novato, Ca
6 π₯
Beat 49erdynasty
VS
49erdynasty
Petaluma, CA π
5
Beat mdmilano
Workouts
Next Workouts
Monday 5/25/20 @ 2:1 PM
β
383
kj
81
rpm
53
%
22
mph
30 min Coldplay Ride
Emma Lovewell
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Share
Sunday 1/30/22 @ 6:12 PM
279
kj
67
rpm
53
%
19
mph
Saturday 12/26/20 @ 12:53 AM
328
kj
87
rpm
47
%
20
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Thursday 1/21/21 @ 2:28 AM
β
360
kj
64
rpm
62
%
21
mph
Sunday 8/16/20 @ 4:8 PM
305
kj
83
rpm
47
%
20
mph
30 min Prince Ride
Ally & Emma
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Wednesday 1/13/21 @ 2:2 AM
β
335
kj
62
rpm
61
%
21
mph
Thursday 1/7/21 @ 5:5 AM
β
329
kj
84
rpm
48
%
21
mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
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Saturday 1/9/21 @ 11:52 PM
324
kj
68
rpm
57
%
20
mph
Monday 4/20/20 @ 1:30 PM
β
389
kj
81
rpm
53
%
22
mph
30 min Classic Rock Ride
Emma Lovewell
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Tuesday 4/21/20 @ 1:1 AM
379
kj
69
rpm
60
%
22
mph
Thursday 7/4/19 @ 1:26 PM
500
kj
84
rpm
49
%
21
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/11/19 @ 1:24 AM
β
527
kj
77
rpm
55
%
21
mph
Thursday 6/29/17 @ 4:8 PM
61
kj
57
rpm
44
%
13
mph
15 min Intervals & Arms Ride
Hannah Corbin
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Wednesday 5/15/19 @ 12:59 AM
β
160
kj
79
rpm
50
%
20
mph
Tuesday 4/10/18 @ 4:11 PM
287
kj
87
rpm
42
%
19
mph
30 min HIIT Ride
Matt Wilpers
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Tuesday 4/10/18 @ 1:30 AM
β
304
kj
68
rpm
54
%
20
mph
Sunday 11/26/17 @ 4:41 PM
β
491
kj
75
rpm
52
%
20
mph
45 min Pop Ride
Hannah Corbin
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Share
Sunday 11/26/17 @ 11:52 PM
386
kj
85
rpm
43
%
19
mph
Thursday 11/23/17 @ 3:23 PM
β
485
kj
72
rpm
55
%
21
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Thursday 11/23/17 @ 3:26 PM
421
kj
90
rpm
43
%
19
mph
Next Workouts
mdmilano
Novato, Ca
6 π₯
Beat 49erdynasty
VS
49erdynasty
Petaluma, CA π
5
Beat mdmilano
Workouts
Next Workouts
30 min Coldplay Ride
Emma Lovewell
View Class
Share
β
383
kj
Monday 5/25/20
279
kj
Sunday 1/30/22
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
328
kj
Saturday 12/26/20
β
360
kj
Thursday 1/21/21
30 min Prince Ride
Ally & Emma
View Class
Share
305
kj
Sunday 8/16/20
β
335
kj
Wednesday 1/13/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
Share
β
329
kj
Thursday 1/7/21
324
kj
Saturday 1/9/21
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
β
389
kj
Monday 4/20/20
379
kj
Tuesday 4/21/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
500
kj
Thursday 7/4/19
β
527
kj
Thursday 7/11/19
15 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
61
kj
Thursday 6/29/17
β
160
kj
Wednesday 5/15/19
30 min HIIT Ride
Matt Wilpers
View Class
Share
287
kj
Tuesday 4/10/18
β
304
kj
Tuesday 4/10/18
45 min Pop Ride
Hannah Corbin
View Class
Share
β
491
kj
Sunday 11/26/17
386
kj
Sunday 11/26/17
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
485
kj
Thursday 11/23/17
421
kj
Thursday 11/23/17
Next Workouts