Shake and Bake
Workouts
Monday 9/20/21 @ 1:6 PM
✅
269kj
79rpm
46%
19mph
Friday 9/3/21 @ 1:49 AM
137kj
59rpm
42%
13mph
Monday 7/5/21 @ 1:8 PM
✅
385kj
78rpm
45%
19mph
Saturday 5/22/21 @ 4:52 PM
kj
rpm
%
0mph
Monday 3/8/21 @ 1:55 PM
✅
231kj
81rpm
42%
18mph
Saturday 4/3/21 @ 4:44 PM
147kj
58rpm
43%
13mph
Saturday 8/1/20 @ 1:3 PM
✅
275kj
83rpm
53%
22mph
Thursday 7/9/20 @ 5:2 PM
108kj
60rpm
44%
14mph
Friday 5/22/20 @ 12:57 PM
✅
396kj
78rpm
55%
22mph
Tuesday 5/26/20 @ 5:40 PM
162kj
63rpm
43%
15mph
Wednesday 9/11/19 @ 10:33 AM
✅
426kj
83rpm
53%
23mph
Wednesday 10/2/19 @ 1:37 PM
171kj
60rpm
45%
14mph
Wednesday 6/12/19 @ 11:57 AM
✅
394kj
79rpm
54%
22mph
Tuesday 6/18/19 @ 2:1 AM
165kj
60rpm
45%
14mph
Thursday 1/25/18 @ 11:33 AM
✅
262kj
76rpm
55%
22mph
Wednesday 2/7/18 @ 4:50 PM
115kj
70rpm
42%
16mph
Wednesday 11/1/17 @ 10:21 AM
✅
383kj
81rpm
52%
22mph
Saturday 10/28/17 @ 5:30 PM
158kj
76rpm
37%
15mph
Monday 3/20/17 @ 10:29 AM
✅
528kj
85rpm
43%
19mph
Friday 5/26/17 @ 2:13 AM
272kj
67rpm
40%
14mph
Workouts
162
kj
Tuesday 5/26/20