Shake and Bake
VS
Workouts
Sunday 3/12/23 @ 2:11 PM
✅
216kj
70rpm
45%
17mph
Monday 4/3/23 @ 12:15 PM
184kj
71rpm
42%
16mph
Thursday 12/9/21 @ 1:13 PM
302kj
70rpm
53%
20mph
Thursday 12/9/21 @ 12:55 AM
✅
303kj
73rpm
52%
20mph
Thursday 4/21/22 @ 12:33 PM
✅
194kj
68rpm
53%
20mph
Friday 6/3/22 @ 11:23 AM
181kj
69rpm
51%
19mph
Saturday 2/19/22 @ 3:46 PM
✅
142kj
70rpm
52%
19mph
Saturday 2/19/22 @ 12:57 PM
119kj
69rpm
49%
18mph
Friday 8/6/21 @ 11:53 AM
✅
93kj
75rpm
48%
19mph
Thursday 2/3/22 @ 1:58 PM
65kj
73rpm
43%
17mph
Sunday 12/12/21 @ 12:55 PM
✅
327kj
68rpm
55%
20mph
Monday 12/13/21 @ 1:59 PM
253kj
70rpm
49%
18mph
Sunday 9/26/21 @ 11:56 AM
✅
424kj
68rpm
52%
19mph
Wednesday 10/6/21 @ 12:24 PM
376kj
69rpm
49%
18mph
Saturday 9/11/21 @ 12:6 PM
✅
200kj
72rpm
52%
20mph
Thursday 9/16/21 @ 12:42 PM
120kj
74rpm
41%
16mph
Sunday 9/12/21 @ 11:55 AM
✅
318kj
72rpm
53%
20mph
Wednesday 9/15/21 @ 12:13 PM
262kj
69rpm
51%
18mph
Tuesday 8/3/21 @ 11:20 AM
✅
203kj
73rpm
52%
20mph
Thursday 8/5/21 @ 12:43 PM
148kj
72rpm
47%
17mph
mart_own_it
Endicott New York
15
🔥
VS
80screwandrew
Bethlehem, PA
1
Workouts
184
kj
Monday 4/3/23
253
kj
Monday 12/13/21
376
kj
Wednesday 10/6/21
120
kj
Thursday 9/16/21