Shake and Bake

Workouts

Sunday 1/5/20 @ 6:11 PM
192kj
72rpm
42%
16mph
30 min Weezer Ride
Denis Morton
Tuesday 12/20/22 @ 1:5 PM
✅
202kj
78rpm
41%
17mph
Saturday 8/21/21 @ 6:16 PM
135kj
72rpm
44%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 9/11/21 @ 2:11 PM
✅
164kj
77rpm
45%
18mph
Tuesday 3/3/20 @ 12:17 AM
277kj
78rpm
39%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/13/20 @ 11:47 AM
✅
396kj
80rpm
45%
19mph
Sunday 1/19/20 @ 5:47 PM
201kj
76rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 11:28 AM
✅
215kj
78rpm
43%
17mph
Saturday 1/2/21 @ 5:22 PM
163kj
74rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 3:12 PM
✅
242kj
79rpm
44%
18mph
Wednesday 11/6/19 @ 5:4 PM
288kj
77rpm
40%
16mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 9/2/20 @ 12:13 PM
✅
434kj
77rpm
48%
19mph
Friday 7/3/20 @ 5:48 PM
360kj
80rpm
38%
16mph
60 min Power Zone Ride
Matt Wilpers
Friday 7/3/20 @ 12:6 PM
✅
567kj
75rpm
49%
19mph
Sunday 1/12/20 @ 6:32 PM
286kj
79rpm
39%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/12/20 @ 12:59 PM
✅
368kj
79rpm
44%
18mph
Sunday 7/7/19 @ 5:9 PM
404kj
80rpm
39%
16mph
60 min Power Zone Ride
Matt Wilpers
Friday 10/4/19 @ 9:40 AM
✅
488kj
78rpm
44%
18mph
Friday 2/1/19 @ 5:29 PM
✅
243kj
77rpm
46%
18mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 9:24 PM
178kj
71rpm
41%
15mph

Workouts

30 min Weezer Ride
Denis Morton
192 kj
Sunday 1/5/20
✅ 202 kj
Tuesday 12/20/22
20 min Spotify Disney Hits Ride
Cody Rigsby
135 kj
Saturday 8/21/21
✅ 164 kj
Saturday 9/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
277 kj
Tuesday 3/3/20
✅ 396 kj
Tuesday 10/13/20
30 min Lady Gaga Ride
Cody Rigsby
201 kj
Sunday 1/19/20
✅ 215 kj
Friday 1/17/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
163 kj
Saturday 1/2/21
✅ 242 kj
Wednesday 12/30/20
45 min Power Zone Ride
Matt Wilpers
288 kj
Wednesday 11/6/19
✅ 434 kj
Wednesday 9/2/20
60 min Power Zone Ride
Matt Wilpers
360 kj
Friday 7/3/20
✅ 567 kj
Friday 7/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
286 kj
Sunday 1/12/20
✅ 368 kj
Wednesday 2/12/20
60 min Power Zone Ride
Matt Wilpers
404 kj
Sunday 7/7/19
✅ 488 kj
Friday 10/4/19
30 min Maroon 5 Ride
Cody Rigsby
✅ 243 kj
Friday 2/1/19
178 kj
Saturday 2/2/19